Lay down, relax, and experience the benefits of a sauna at home with the premium zero far infrared sauna dome. In a sauna dome, far infrared rays are inches from your body, providing uniform therapy. In a 'sit down' sauna room, the distance to infrared is not consistent - you can be several feet or more away. When your cardiovascular system is relieved from the demands of gravity and internal body responses are maximized toward self-healing and relaxation, your sauna benefits are greater. You can also keep your head outside the sauna; keeping your head cool while getting the most out of your sauna is ideal. This at-home sauna dome includes 3 independently controlled heating zones, a temperature range of 77-194 degrees, and timer-controlled 1200-watt carbon fiber heaters. This sauna's domes are made of 91 tourmaline and 91 germanium stones, while the mat is made of 72 Bian and 72 jade stones. With an insulated curtain plus a spare curtain, you can sauna in comfort. Take the stress away and lay down to relax in the premium zero far infrared sauna dome.