3mm Chakra Art Printed Yoga Mat & Basic Pose Guide, Meadow Green Color

Pose in style with our Chakra Art series of comfy, classic 3mm yoga mats. Each mat features a detailed, vibrant mural depicting the seven vital chakras, with flourishes inspired by Eastern art. If you're a beginner, flip the mat over to find a handy guide to basic poses. The 16 included poses are organized to take you through a full session: begin with salutations, End with restful positions, and the poses in between are arranged by muscle group. Beneath the art, this mat is our classic 1/8' design, featuring a comfy, pillowed texture that provides extra grip when it counts. Measuring a standard 68' long by 24' wide, it rolls up compactly, stores easily, and weighs under two pounds. It's strong enough to withstand months of daily use without flattening or wearing down. Additionally, it's safe and free from phthalates and water-soluble heavy metals, such as lead and mercury.