Sauna Accessories Under $75

Turn every sauna session into a moment of relaxation with this red cedar wood backrest. The natural wood tone adds a warm, calming touch to your space, creating a more inviting and spa-like atmosphere at home. Designed with a gentle S-shaped curve, it supports your back comfortably so you can fully unwind and enjoy the heat. Simply place it on your bench—no setup needed—and settle in for a more soothing experience. Sized to fit most standard saunas (20.5'' H x 15.7'' W x 2.4'' D), it’s an easy upgrade that makes your sauna feel more comfortable, cozy, and complete.

Great product! Shipping was amazing got the product in less than 24 hours after ordering. Feels great on my back while using my sauna. I would definitely recommend. I feel more relaxed and comfortable inside my sauna now.. Anonymous. Mon Aug 24 2026

Refresh your bath routine with this double sided shower brush designed to help cleanse, exfoliate, and comfortably reach areas that are harder to wash by hand. The long 17.1 inch lotus wood handle features anti-slip grip patches for better control, while the dual brush head gives you a choice between soft nylon bristles for gentler cleansing and firmer natural bristles for a deeper scrub. Finished with a protective coating and fitted with a cotton hanging rope, this bath brush is made for everyday shower use and easy air drying between uses. Overall dimensions are 17.1 inches long, 2.4 inches wide, and 2.2 inches high

Monitor your sauna environment with this sauna thermometer, featuring a built-in hygrometer for accurate temperature and humidity readings. Encased in a heat-resistant wooden frame with a clear glass face, it measures temperatures from 20°C to 120°C and humidity from 0% to 100%. Perfect for traditional or infrared saunas, it ensures optimal conditions for a safe and relaxing experience, with a classic design that blends seamlessly into any sauna setting.

Sauna Thermometer is Authentic in its wooden frame and ads to ambiance while giving valuable information. Recommend it as important addition to our sauna.. Pam. Bar Harbor, ME. Sat Feb 21 2026

18 pcs massage stones with 3 differents sizes Our professional massage stone set has a total of 20 stones in three different sizes, which can meet most massage needs. All massage stones are natural stones,which has a better effect and is more sturdy than ordinary stones.Note that there may be some natural lines on the surface of the massage stone, please rest assured to use it.

Really nice set that heats right in in the case they come in. Cant wait use them. Thank you Wayfair.. Mechelle. Sat Aug 15 2026

If you’re tired of propping your head up with rolled-up towels or lying on a rock-hard sauna bench, this premium headrest is the ultimate upgrade you’ve been waiting for. Designed with a perfect ergonomic contour, it naturally cradles your head and neck, instantly melting away shoulder tension the moment you lie down. While it is crafted from solid wood, its thoughtfully curved silhouette feels incredibly supportive and natural, ensuring pure comfort even during extended sessions. We know that the intense heat and humidity of a sauna demand the highest quality materials. That’s why we partnered with master artisans to engineer a headrest that balances comfort, durability, and safety. Crafted from premium, sustainably sourced natural pine wood, it is completely free of chemical treatments. As the room warms up, it releases a subtle, soothing pine aroma, transporting your senses to a serene forest for a truly immersive mind-and-body relaxation. Elevate your sauna rituals today!

These are the perfect addition for a sauna. The curved head rest is very comfortable and has good neck support. So far I have used this with high heat and water and there has not been any concerns with durability. Rosette. Washington, Dc. Thu Jul 09 2026

Enhance your sauna experience with our hemlock Natural Wood Sauna Backrest. Crafted from beautiful red cedar wood, these backrests add a touch of natural elegance to your sauna. The set of two S-shaped backrests offers optimal support and comfort, allowing you to relax fully. No installation required – simply place them in your sauna and enjoy. With dimensions of 20.5'' H X 15.7'' W X 2.4'' D, they fit perfectly in most saunas.

The color of the wood looks so natural and the design is truly amazing. We are very happy with the purchase.. Rita. Ringwood, NJ. Sun Oct 04 2026

Before using our sauna backrest, please briefly assemble the headrest. First, adjust the height and angle to your preference. Then align the holes and tighten the screws by hand. Important Tips: Our upgraded screw design allows for tool-free installation—simply tighten with one hand, no wrench needed. For smooth angle adjustment, gently tighten the screw just until it engages; there’s no need to turn it in deeply. The headrest is only fully secure when you’re leaning against the backrest. This is especially useful for infrared saunas and helps protect your skin from burns caused by heating plates. During use, the wooden panel may squeak with adjustments; this is normal. We recommend placing three rectangular towels on the bench, behind the backrest, and under the headrest to further protect the wooden surface.

Ordering was easy and shipping was fast. Quality was great. Would definitely recommend ordering from Wayfair!. Vicky. Kentucky. Wed Sep 23 2026

Are you sick and tired of the cellulite? Looking for a better way to exfoliate and rejuvenate from the comfort of your own home? With the mockins Natural, Boar Bristle Brush set you'll be able to accomplish all that without a trip to the spa. Features: - It helps alleviate cellulite and stretch marks. - Relieve stress. - ?Reduce swelling. - Aid blood circulation and lymph flow. - Eliminate toxins. - Reverse the aging process.

Very nice. Amy. OR. Fri Sep 04 2026

This piano rack inspired by the keyboard of a piano, the hook makes a crisp sound when you turn it on and off. Pull it out when you want to use it, close it when you don't want to use it. Hang it on the sauna wall and it doesn't take up space at all. This solid wooden rack is easy to install and includes all the necessary mounting hardware and instructions for quick and easy installation. In addition to being used in the sauna, you can also use it in different places, such as entrances, bedrooms, etc. Whether you want to hang your coat and bag, jewelry and other accessories on this piano coat hook. *The hook is combination of solid wood (hemlock and cedar).

Super cool magnetic towel rack. It could be a little wider to accommodate thicker towels, but not even worth docking it a star. Definitely worth the money.. Anonymous. Mon Aug 18 2025

Experience soothing relief with our Natural Wooden Foot Massager, designed to ease pain, tension and everyday fatigue naturally. Crafted with four textured wooden rollers, it targets key pressure points, helping reduce stiffness and stimulate circulation. Additionally, the unique roller design provides both gentle and deep stimulation, making it suitable for relaxation or reflexology-inspired massage. Because of its natural wood construction, this foot massager roller offers durability, comfort, and a smooth finish. Moreover, the non-slip rubber pads ensure stability, keeping the feet massager securely in place on hardwood, tile or carpeted surfaces. Its compact size makes it lightweight, portable, and easy to store or carry anywhere. When used regularly, it helps boost blood circulation, refresh tired muscles, and promote overall wellness in your feet and legs. Furthermore, this foot massage roller complements yoga, wellness routines, or recovery after long workdays, workouts, or extended standing periods. Finally, it also makes a thoughtful gift option for anyone seeking comfort, stress relief, or a natural way to unwind.

Oh, my aching feet, relief. Jimmy. Michigan. Sat Jun 13 2026

Transform your daily shower into a refreshing experience with our Ramie Shower Body Scrubber with Wooden Handle. Designed with a 16.25-inch handle, it allows effortless cleansing of hard-to-reach areas like your back, legs and shoulders. Moreover, the soft ramie material produces a rich lather with less body wash, creating a spa-like foam every time. Additionally, this back scrubber for shower provides gentle exfoliation that removes dead skin cells and promotes smoother, healthier-looking skin. As a result, your skin feels soft, refreshed, and renewed after every use. Furthermore, the exfoliating action of this shower back scrubber supports circulation, adding an invigorating element to your daily routine. Because comfort matters, the sturdy wooden handle offers a secure grip, making scrubbing easy and efficient. For added convenience, a durable rope loop is attached for quick hanging and proper drying after use. With a balance of function, comfort, and practicality, this shower sponge for body with wooden handle is designed for daily self-care.

easy on the skin. Delores. Thu Oct 08 2026

Crafted from premium natural red cedar, this lightweight sauna headrest is a functional and essential accessory for indoor sauna rooms. Weighing only 1.76 lbs with a compact 14.96×13.39×3.15 inch size, it features flexible dual installation methods for customized relaxation. It can stand vertically on sauna wall grids or lay flat on sauna seats, working perfectly as a soft headrest or supportive backrest. This ergonomic cedar support relieves muscle fatigue during sauna sessions, delivering comfortable, safe and personalized spa enjoyment for daily home sauna use.

This is just a cheap product, sold for too much money. It’s probably fine, but definitely not something to be proud of.. Christoph. Berlin, DE. Sun Sep 27 2026

This backrest is a special backrest for sauna rooms but also can be placed on the sofa to form a whole set of users. The backrest can better allow the body to maintain a more correct sitting posture. The human body needs to sit with a natural bend or straight back in normal life, both of which can strain the muscles and ligaments around the lumbar spine and cause tension in the soft tissues around the back easily after sitting for a long time. The subtle S-shaped design conveniently rests on the heating plate at a slight angle to provide additional back support. It can be easily repositioned within your sauna as needed to create a perfect relaxation station.

Works perfect. It’s a little smaller than I was expecting but actually works well.. Tamara. Sioux Falls, SD. Wed May 13 2026

This versatile red light wrist heating pad combines 36 LED beads, gentle warmth, and vibration massage for customizable everyday comfort. With 3 vibration modes, 3 adjustable heat levels, and a cordless 3000mAh rechargeable battery, it can be used at home, in the office, or on the go. Made with soft fleece fabric, the flexible wrap can be worn on the wrist, ankle, knee, arm, neck, or back for convenient relaxation and makes a thoughtful gift for family and loved ones.

Discover our Four Spiked Rollers Hand Massager, designed to ease muscle tension and promote relaxation in minutes. With four rollers, it gently stimulates sore areas while delivering effective acupressure therapy. Moreover, the ergonomic wooden handle ensures a secure grip, allowing full control during use. In addition, this muscle roller helps boost blood circulation, supporting faster recovery after workouts or long hours of standing. Because of its compact size, it easily fits in a gym bag, office drawer or travel case. Furthermore, the durable rubber rollers are designed to glide smoothly while providing firm, consistent pressure. As a result, you can target multiple areas such as arms, legs, back, and feet with ease. Also, the lightweight build makes it comfortable to use during both quick sessions and extended massages. Above all, it combines functionality with simplicity for everyday wellness routines. Choose this wooden personal massager to relax, rejuvenate, and restore balance daily. Enjoy relief wherever and whenever you need it.

Elevate your daily wellness ritual with this handcrafted granite aromatherapy stone cup. Designed to bring the tranquil luxury of a five-star spa into your home, this diffuser transforms your favorite essential oils and water into a calming, room-filling aromatic experience. Carved from dense, heat-resistant natural granite and finished with a food-grade 304 stainless steel interior cup, it delivers effortless performance without cords, batteries, or open flames. Place it directly on traditional hot sauna rocks to release rich aromatic steam, or set it securely on an infrared sauna bench for steady, gentle ambient aromatics. Compact, weighted, and beautifully textured, it is the perfect finishing touch for any home sauna or private wellness sanctuary.

Jill. Silver Spring, MD. Mon Oct 26 2026

This bath brush features a 100% natural loofah head and a sturdy wooden handle for full-body exfoliation. Designed to cleanse pores, remove dead skin cells, and stimulate circulation, it is suitable for daily use in the shower or bath. The long handle allows easy access to hard-to-reach areas such as the back and feet. Lightweight and biodegradable, it works with bar soap or body wash to create rich lather, and includes a hanging loop for quick drying.

This versatile red light therapy pad features 360 LEDs with 660nm red light and 850nm near-infrared light, providing targeted coverage in a 17.7 × 8.3-inch therapy area. The flexible design with adjustable elastic straps allows easy use on different body areas, while the USB connection offers convenient portability with a power bank. With 5 brightness levels, 6 timer settings, and separate or combined wavelength options, it provides a customizable red light therapy experience for everyday use at home or on the go.

Refresh your body care routine with this set of 2 natural bristle exfoliating brushes designed for both wet and dry use. Featuring one round brush and one oval brush, this set offers two easy-to-hold shapes for comfortable control while cleansing and exfoliating areas like the legs, arms, back, and neck. The firm natural bristles help remove surface buildup and dead skin, while the sturdy non-slip hand straps support a more secure grip during use. Crafted with smooth wood backs for a clean, natural look, these handheld brushes bring a simple spa-inspired touch to everyday skin care. The round brush measures 3.93 inches in diameter and 1.18 inches high, while the oval brush measures 5 inches long, 2.7 inches wide, and 1.3 inches high

Great brushes for dry brushing. I love two sizes, great deal, I have one to my husband and I use the smaller one.. Diana. Chadds Ford, PA. Fri Jul 31 2026

Sturdy silicone nodes gently massage, helping stimulate circulation to help renew your cells and produce more collagen. Drain unseen excess fluids and trapped toxins. Body exfoliator for use in the shower too. Improves vascular blood circulation, helps evenly distribute fat deposits and helps your skin release metabolic waste and toxins. Helps remove cellulite with a specially nubbed surface. Use cellulite cream or oils for the best results. Dual-handle allows easy pick-up, grip, and slide motions to massage. Lightweight, compact, and easy to pack means you can take it with you when you travel. Handheld cellulite remover and cellulitis massager. Do not rub on dry skin, use in combination with an anti-cellulite oil. Works best in conjunction with a healthy diet and plenty of exercise. You'll begin to lose cellulite pockets on your thighs and buttocks. Use the massager with anti-cellulite oil for smooth rubbing & application. Face massager, back and body exfoliator. Silicone body scrubber is great for all parts of the body. Apply pressure as necessary with oil.

This wireless heating and massage belt features a built-in 5000mAh rechargeable battery for convenient cordless use and combines 3 heat levels with 3 vibration modes for personalized comfort. Designed for versatile use on the waist, lower back, abdomen, shoulders, legs, knees, and other areas, it features a soft, breathable neoprene design with an adjustable extension strap for a flexible fit. The easy-to-use touchscreen control makes it simple to adjust heat and vibration settings, while the anti-accidental-touch lock adds convenience during use.

This set includes a 36-inch dual-sided back scrubber and a deep exfoliating mitt glove, designed to provide an invigorating and thorough cleansing experience. Perfect for daily cleansing and rejuvenation, this shower set is an essential addition to your bath routine.

This wooden foot bath bucket is made from selected natural wood that is environmentally friendly and durable. It features excellent heat retention, which helps quickly relieve fatigue and promote blood circulation. This bucket allows you to enjoy a spa-like experience at home, making it ideal for relaxation.

Got for less than a month and the gold trimming came part. Not worth the money. Peter. Philadelphia, PA. Sun Jan 11 2026

Enhance your relaxation with the SereneLife 2 Pcs. Large Massage Stones (PSLMSTN01). These volcanic basalt stones are perfect for relieving tension in your back, arms, and legs. Simply warm them in hot water and enjoy the soothing effects of heat therapy. With their ergonomic design, these stones provide targeted relief while improving blood circulation and relaxing muscles. The set includes a travel bag for easy storage and portability, making it ideal for home use or on-the-go relaxation.

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

Introducing the Pine Wood Sauna Thermometer & Hygrometer, the perfect accessory for your sauna experience. Crafted from high-quality pine wood, it adds a touch of elegance while providing essential functionality.

I gave this 4 stars because this one kind of puzzles me. My hubby installed it but I feel like it’s not gauging the temperature nor the humidity correctly. I have not saw the needles move. I ordered this as horizontal (as pictured) but it arrived vertical. My hubby had to switch it around. Maybe this has something to do with the needles not moving. He was very careful and worked gingerly. I just did not want to go through the motions of returning it for a correct one.. Lucille. Penllyn, PA. Fri Jun 06 2025

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

The bricks are all broken upon delivery. Donna. Scottsdale, AZ. Sat Sep 19 2026

This Callus Remover Foot File is specifically designed to gently remove dead skin and calluses from your feet, improving cracked skin issues. Simply align it with the sole of your foot and gently scrub to remove excess dead skin. It cleans effectively without scratching the skin.

I loved it, everyone needs this one in order to have nice looking feet.. Anonymous5 Stars. Falls Church. Mon Oct 12 2026

Enhance your sauna sessions with the HeatWave Fragrance Pad Replacements, specially designed for use with an oxygen generator or sauna ionizer. These pads work seamlessly with most dry infrared saunas, slowly releasing a refreshing lemon scent that elevates the atmosphere and supports a cleaner, more invigorating experience. Each pad helps neutralize odors and purify the air, creating a spa-like environment at home. These pads complement your sauna’s air purification system, providing consistent aromatherapy without the need for additional oils or sprays. Whether you're using an ionizer for pools or built-in sauna air purifier, these fragrance pads are a smart maintenance accessory for ensuring fresh, breathable air inside your sauna. Keep your wellness space clean, relaxing, and revitalizing with this easy-to-use, affordable upgrade to your infrared sauna routine.

Have not used the ionizer air fresheners .The product was as described, and fast delivery.. Robert. US. Tue May 23 2023

Experience authentic sauna tradition with this premium Canadian Hemlock backrest, molded in an S-curve to cradle your spine during heat therapy. Safely distance your back from infrared heaters while the ventilated design gently massages tense muscles. Extend relaxation beyond the sauna - seamlessly transfer this toxin-free wood piece to your living room sofa for unified comfort.

Discover our Four Rollers Hand Massager, designed to ease muscle tension and promote relaxation in minutes. With four spiked rollers, it gently stimulates sore areas while delivering effective acupressure therapy. Moreover, the ergonomic wooden handle ensures a secure grip, allowing full control during use. In addition, this muscle roller helps boost blood circulation, supporting faster recovery after workouts or long hours of standing. Because of its compact size, it easily fits in a gym bag, office drawer or travel case. Furthermore, the durable rubber rollers are designed to glide smoothly while providing firm, consistent pressure. As a result, you can target multiple areas such as arms, legs, back, and feet with ease. Also, the lightweight build makes it comfortable to use during both quick sessions and extended massages. Above all, it combines functionality with simplicity for everyday wellness routines. Choose this wooden personal massager to relax, rejuvenate, and restore balance daily. Enjoy relief wherever and whenever you need it.

This heater is primarily used for the floor area of a sauna room. If you find the floor or other areas of your sauna room are not warm enough, you can install this portable heater.

Sauna Bench S-Shaped Backrest Crafted from premium Canadian hemlock wood, stain-free and non-toxic, with exceptional wear resistance and high-temperature tolerance. Supports up to 300 lbs. Curved design provides lumbar support, while the open mesh surface offers massage benefits and insulates infrared heaters. No assembly required. Designed for saunas, also suitable for use as a sofa bench.

Perfect. Renee. US. Thu May 28 2026

This flexible red light therapy pad features 210 dual-wavelength LEDs with 660nm red light and 850nm near-infrared light for even coverage across the body. Measuring 31" × 13.7", it can be used on the back, waist, shoulders, knees, and other areas, with adjustable straps for a secure fit. With 5 brightness levels, 3 light modes, 10–90 minute timers or continuous operation, and up to 28W output, it offers a convenient and customizable at-home light therapy experience.

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

Experience the perfect balance of gentle cleansing and effective exfoliation with our Skin Scrubber. This dual-sided mitt combines natural fibers for complete body care. Moreover, the textured side removes dead skin cells effortlessly. Meanwhile, the soft terry side provides gentle cleansing and soothing comfort. Furthermore, this exfoliating body scrubber eliminates the need for multiple skincare tools. Consequently, regular use stimulates healthy blood circulation throughout your body. You'll notice smoother, more radiant skin with reduced roughness. Plus, the gentle scrubbing action helps prepare skin for moisturizers and treatments. Importantly, the ergonomic design fits all hand sizes comfortably. Easy to use and maintain, this shower scrubber for body offers durability without compromising its gentleness. Enjoy the spa-like quality of this body scrubber exfoliator every day in your bathroom.

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

These bricks are a nice addition to my sauna. I love how the light luminaries and passes through at different shades.. Lashele. Jefferson City, TN. Thu Sep 03 2026

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 1 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms.

Designed to elevate the sauna experience, this sculpted S-shape backrest delivers refined comfort and ergonomic support during every session. Expertly crafted from premium hemlock wood, it promotes healthy posture while relieving muscle tension under high-heat conditions. The elegant curved silhouette integrates seamlessly into traditional or infrared saunas, creating a safe, relaxing environment with lasting durability and effortless placement.

This manual facial cleansing brush features a natural bamboo handle and ultra-soft bristles designed for deep pore cleaning, gentle exfoliation, and blackhead removal. Suitable for all skin types, including sensitive skin, it works with liquid or gel cleansers to lift away dirt, oil, and makeup. The non-electric, cordless design requires no batteries, making it ideal for daily use at home or while traveling. Compact and lightweight, it is easy to rinse and air dry after each use.

This red light therapy shoulder wrap combines 660nm red light, 850nm near-infrared light, soothing heat, and vibration massage for a customizable wellness experience. Featuring 50 LEDs and a built-in 5000mAh rechargeable battery, it provides 1–2 hours of cordless use depending on the setting. With 3 light intensity levels, 3 vibration modes, 3 timer settings, and adjustable elastic straps, it offers convenient, personalized comfort for everyday use at home or on the go.

A comfortable curved backrest designed to fit the natural arch in your back while covering any infrared heat panels. Keep your back away from your sauna's infrared heaters. The safest, most relaxing way to enjoy an infrared sauna session is with a curved backrest.

great addition to my home sauna. Anonymous. Sat Mar 04 2023

Take your sauna experience to the next level with this S-shaped Canadian natural hemlock sauna backrest, ensuring a comfortable and healthy sauna experience! Made from premium Canadian hemlock (a traditional sauna wood), it's non-toxic, wear-resistant, and heat-resistant (it won't stain, ensuring a safe and comfortable fit). Its ergonomic S-shape contours perfectly to your back, relieving muscle tension and preventing awkward postures while keeping you away from infrared heaters for safer relaxation. Its openwork mesh design even adds a gentle massage effect, helping you achieve a deeper level of relaxation. No assembly required—simply place it in your sauna or infrared sauna room, or even pair it with a sofa for an even more comfortable experience. With a 300-pound weight capacity, it's durable and stylish, ensuring every sauna moment feels luxurious!

Natural Himalayan pink salt bricks ideal for decorative salt walls, spa rooms, and sauna features. Each brick measures 8 × 4 × 0.75 inches and is cut from natural Himalayan salt sourced from Pakistan. These tiles are commonly used for building backlit salt walls in wellness spaces such as spas, yoga studios, and relaxation rooms. This pack includes 24 salt tiles each weighs 1.9 lbs.

Enhance your sauna ritual with this stylish 1.1-gallon black aluminum bucket and ladle set. Engineered for durability, the lightweight yet heat-resistant aluminum body is paired with cool-touch bamboo handles for a comfortable, safe grip. Perfect for creating a relaxing spa atmosphere in your home sauna or steam room.

This 2-pack silicone scalp massager features soft, flexible bristles for deep cleansing, exfoliation, and gentle scalp massage. Suitable for all hair types and sensitive scalps, it removes buildup, dead skin cells, and dandruff while stimulating blood circulation to support hair growth. The ergonomic, non-slip handle ensures a secure grip in wet or dry conditions. Can be used in the shower with shampoo or on dry hair for stress relief.