This under desk elliptical is a compact and easy-to-use seated elliptical machine for gentle daily movement at home or in the office. Designed with Auto Mode and Manual Mode, it offers P1/P2/P3 preset 30-minute combination programs, plus HA manual mode for adjusting 5 speed levels and forward or backward pedal direction. The quiet magnetic flywheel runs smoothly at only 15–20 dB, making this mini elliptical great for working, reading, or watching TV without disturbing others. Use the touchpad or remote control to start, stop, change modes, and view time, speed, calories, counter, and distance on the digital display. Its portable, pre-assembled design fits easily under a desk, beside a sofa, or in a small apartment space.