9-Level Resistance Hip Trainer, 2-in-1 Inner & Outer Thigh Exercise Equipment for Home Gym, Postpartum Recovery Glute Workout Machine

Features

• 2-in-1 Dual Training Modes:This hip abductor/adductor machine supports both hip abduction and adduction training, allowing you to switch between inner thigh and outer thigh workouts in seconds by adjusting the rotation knob, seat, and leg bar. It delivers targeted, high-intensity lower-body training to effectively tone, lift, and shape your glutes and thighs without extra equipment.
• 9-Level Adjustable Resistance:Equipped with 9 adjustable resistance levels (20LBS per band, 20–80LBS total), this trainer is suitable for teens, beginners, and advanced fitness users. Just 10–20 minutes of daily exercise helps you gradually progress from gentle muscle activation to firm sculpting, supporting continuous fitness improvement.
• Ergonomic Adjustable Seat & Comfort Design:Featuring a 3-level height-adjustable seat (19.3in/20.3in/21.5in) with thick padded cushions on the seat and backrest, this machine effectively relieves pressure and friction. Extended support pads enhance stability, while 360° rotating knee pads ensure proper alignment for safe, comfortable, and standard training posture.
• Reinforced Steel Frame for Stability & Safety:Constructed with a heavy-duty triangular steel frame and thickened tubing, this glute trainer is sturdy and durable. With a 440-lbs weight capacity, it remains stable and wobble-free during intense workouts, providing reliable safety and support for home use.
• Space-Saving Design & Multi-Scene Usage:This compact machine (35"L × 18.1"W × 29.5-32.1"H, 20.94 lbs) fits easily in any home corner and comes with clear instructions for simple assembly. Designed for women, it is ideal for home gyms, office use, postpartum recovery, and daily glute and leg sculpting, helping you achieve a firm, lifted lower body.