Description: Adjustable Resistance Levels: This forearm exercise equipment features 5 adjustable resistance levels from 1 to 5, enabling you to tailor your forearm workout precisely to your fitness needs, whether you're looking to build basic strength or intense power. 360-Degree Rotation Function: The handle of this rotator burn machine can rotate a full 360 degrees, providing a comprehensive range of motion that targets every angle of your forearm muscles for a more thorough and effective strengthening session. Say goodbye to monotonous traditional workouts like dumbbells, resistance bands, and push-ups, this Spinning Arm Machine combines boxing and strength training for a more enjoyable and efficient exercise experience. Durable Metal Build: Crafted from high-quality metal, this rotator burn machine is designed for long-lasting durability, ensuring it can withstand rigorous use in both gym and home settings without compromising on stability or performance. 12-Pound Adjustable Resistance: Boasting an adjustable resistance of 12 pounds, this equipment offers a challenging yet adaptable workout experience, allowing you to gradually increase the intensity as your forearm strength improves over time. Versatile Workout Solution: Ideal for use at the gym to complement group training or in the comfort of your home for private workouts, this equipment can be used to exercise back muscles, arm muscles, abdominal muscles, grip strength, and seamlessly integrates into your fitness routine to help you achieve your forearm strength goals. Item Name: Rotator Burn Machine Material: Metal Resistance Level: 1-5 Levels Adjustment Adjustable Resistance: 12 Lbs Features: 360 Degrees Rotatable, Heavy Duty, Portable Size Details: L: 37cm/14.57", W: 16.5cm/6.5", H: 2.5cm/0.98" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Burn Rotator Machine 1 x English User Manual