Bringing cloud-like, breathable cotton and deep, rich sleep, the adult breathable cotton weighted blanket is the perfect addition to your bed. The lightweight cotton design is blended with superior deep pressure touch beads. The weight is intended to provide sensational comfort to help you fall asleep faster and stay asleep longer. Our body's biochemistry responds to the pressure to release serotonin, increase melatonin, and reduce cortisol (the stress hormone). Adapt to the weight in stages for optimal comfort, starting with covering your legs a few nights before moving up to your torso and finally to where you normally cover yourself with blankets. Made with OEKO-Tex certified cotton and layered construction with internal air channels to support air circulation and comfortable sleeping temperatures. The beads inside are glass beads, sewn into the fibers to reduce shifting and allow for even, non-bunchy weight distribution. Engineered and designed to be machine-washable, this blanket is easily cleanable and ready for more nights of deep, refreshing sleep. Finally, celebrate a good night of peaceful sleep with the luna adult breathable cotton weighted blanket.