4 Common Sleep Problems and How Your Mattress Can Solve Them

If your attempt at a good night's sleep is interrupted by restlessness, or your joints feel achy in the morning, your mattress might be to blame. From memory foam to hybrid options, check out the mattress type you need to get your best shut-eye yet.

The Best Mattress For: Restless Sleepers

For trouble falling and staying asleep, a hybrid mattress combines an innerspring system with memory foam to create a sleep space with both contouring comfort and support. Pair this style with a weighted blanketor plush down bedding for an added dose of calm.

The Best Mattress For: Joint Pain

If you find yourself waking up with aches and pains, a memory foam mattress can be a quick solution. With an elasticity that allows it to mold perfectly to your body, this style aligns your spine and alleviates pressure on the hips and shoulders. 

The Best Mattress For: Snoring

An adjustable bed topped with a flexible mattress, like one made of memory foam, can help keep your airway open and minimize disruptive snoring. Partners with different needs can customize their sleep angle with a dual-adjustable bed.

The Best Mattress For: Overheating

A breathable innerspring mattress can help with temperature regulation throughout the night. With an open structure that allows air to circulate around the coils, it's less likely to cause overheating. To keep extra-cool, pair this style with natural fiber sheets, like those made of cotton or linen.

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