This 2-in-1 weight set works as two dumbbells or, with the connecting bar attached, as a single barbell, so one purchase covers several training methods and sets up quickly. The adjustable design reaches a total of 44 lb. and comes with four 3 lb. plates, eight 6 lb. plates, two 3 lb. short poles, four nuts, and a 3 lb. connecting bar. The chromed connector and non-slip textured handlebars are shaped for a secure grip that supports coordination and helps reduce the risk of slips. Plastic edges on the plates protect tile, hardwood, and other flooring when the weights are set down. The set is built from carbon steel in a wine red finish for home gym lifting.