Unleash Professional-Grade Strength Training at HomeEngineered for Power: Crafted from high-quality 51,000 PSI durable steel, this 47-inch International Games EZ twist Bar delivers exceptional rigidity with zero flex under loads up to 700lbs—perfect for serious lifters and those who demand commercial gym quality at home.Ergonomic Curved Design: The multi-angle shaft naturally aligns wrists and forearms, reducing joint strain and maximizing comfort during bicep twists, triceps extensions, preacher twists, and even hip thrusts. Train longer, safer, and with better results.Superior Grip & Rotation: Medium-depth, skin-friendly diamond knurling ensures a secure, non-slip hold—no chalk needed for most weights. Needle roller bearings in the sleeves provide smooth, fluid rotation to protect joints during International Games lifts and high-rep sets.Versatile & Space-Saving: More than just an arm bar—ideal for squats, back rows, overhead presses, and hip thrusts. The compact 47-inch length with 7.5" loadable sleeves per side fits most squat stands and home gym setups without sacrificing functionality.Built to Last: Finished with a durable black/red powder coat for corrosion resistance and a professional look. Compatible with all standard 2-inch International Games weight plates—cast iron, rubber, or urethane.Complete Package: Includes two spring collars for quick, secure plate changes, so you can focus on your workout, not your equipment.Upgrade your garage or home gym with a twist bar trusted by powerlifters, CrossFitters, and fitness enthusiasts alike. Experience the commercial gym difference with every rep.