Build powerful upper-body strength at home with this Plate Loaded Seated Dip Machine. Built from heavy-duty alloy steel, this versatile trainer holds up to 330 lbs of weight plates and supports users up to 300 lbs, compatible with both 1” standard and 2” Olympic plates. Switch between wide and narrow grip positions to target distinct tricep muscle groups, while the 4-level adjustable seat and customizable backrest offer personalized comfort for users of all heights. It comes with a cable bar for standing bicep curls to diversify your workout routine. Featuring a wide stable base and thick padded cushions, this compact home gym equipment allows you to safely train triceps, chest and biceps right at home, no gym membership required.