Gaomon Home Gyms

This dedicated leg trainer features powder-coated carbon steel construction with a maximum 350 LBS load capacity for stable single leg squats, lunges, glute bridges and tricep dips. The roller comes with six customizable height settings to accommodate beginners, rehab users and advanced athletes, correcting muscular imbalances while building lower-body strength and balance. Thick soft padding on the roller minimizes pressure discomfort for extended workout sessions. Its lightweight compact frame saves floor space and is easy to relocate, serving as a streamlined specialty home gym alternative to large multi-function racks for targeted leg development.

Very efficient. Anonymous. Wed Jul 29 2026

This lateral rocking stepper adopts distinctive side gliding movement to deeply activate glutes and thighs, differing from vertical conventional stair steppers. It works as a 3-in-1 fitness gear integrating aerobic cardio stepping, core balance training and upper-body shaping with matched stretch resistance bands. Running under 20dB with shock-absorbing pedals, it delivers gentle joint-friendly quiet workouts for home and office use. The integrated LCD screen real-time records workout time, steps and calorie burn, plus a noise-dampening mat is included. Fully pre-assembled out of packaging, its compact lightweight structure supports instant use and easy storage for adult users of all fitness levels.

This wall-mounted boxing speed bag station features a solid steel frame paired with a thick 24-inch striking board, built to absorb impact vibration and stay stable during intense frequent punching sessions. A full 360-degree smooth swivel enables dynamic combo strikes and reflex drills to boost hand-eye coordination, reaction speed and punching precision for beginners and seasoned boxers. The platform supports tool-free vertical height adjustment to match adult and teen user heights for ergonomic, safe training posture. Space-saving wall-mounted design eliminates bulky floor stands, ideal for home gyms, basements and garages to build a compact dedicated boxing training zone for daily skill practice.

This workout machine features a seat with 3 adjustable angles, while both high and low pulley stations also offer 3-position adjustment. It fits users of different heights perfectly and locks your body in place for standard lat pulldown training. The unit comes fully equipped with a lat bar and cable bar, plus extra large foldable footplates to deliver solid stable support when performing seated row workouts.

This set includes 3 oversized single-piece squat  sized 27"L × 10"W. constructed from ultra-dense EVA foam rated to hold over 1000 lbs with full anti-slip top and base for stable footing on all floor surfaces. The multi-angle design features clear 15°. 30°. 40° markings to customize training intensity: 15° optimizes squat ankle mobility. 30° targets calves and hamstrings. and 40° suits advanced rehab mobility drills. The wide unified platform fits narrow to wide squat stances without piece alignment hassle. improving torso posture to cut knee and lumbar strain during back. front and goblet squats. Versatile for ATG lunges. split squats. calf raises and physical therapy. each lightweight 1.76 lb  is compact for easy transport between home and commercial gyms.

This home gym thigh trainer is built with commercial steel frame supporting max 440 lbs, measuring 68.5"L × 70.8"W × 43.7"H with 180 lbs gross weight. It features 360° rotating thigh pads, 6-level 15° angle adjustment and a 4-position ergonomic backrest with thick padded cushions for comfort. Designed to train inner/outer thighs, hips and glutes, equipped with one main weight bar and two storage bars fitting standard 2-inch weight plates for progressive resistance. Adjustable thigh pads fit different body sizes for personalized targeted leg workouts.

Constructed with 2mm thick commercial carbon steel for outstanding stability, this integrated power cage holds up to 2000 LBS for heavy squats, deadlifts and compound lifts. It combines a squat rack, dual pulley cable crossover system, lat pulldown station and multi-grip pull-up bar for full-body training. Front uprights offer 16 height settings and rear posts feature 15 adjustable positions to fit all users and exercise types, with compact dimensions of 64.5"L x 48.9"W x 83.3"H ideal for garage and basement gyms. The full accessory package includes landmine attachment, battle rope anchor, J-hooks, safety spotter arms and cable handles. Delivered in multiple separate shipments with detailed step-by-step assembly instructions for straightforward installation.

This 15-degree heel lift squat  is crafted from solid high-density EVA foam with a 1000 LBS weight rating. durable enough for home. commercial and outdoor training. The integrated one-piece 27.5-inch long sloped board features textured anti-slip surface and built-in stance markers to lock feet in place without sliding during heavy lifts. Raising heels at a 15° incline enables deeper squat depth. optimizes knee joint alignment and relieves lumbar pressure to better activate quads and glutes. It serves multi-scene training needs including back squats. split squats. deadlifts. calf stretches. knees-over-toes drills and post-injury mobility rehab. Tool-free ready-to-use lightweight compact design allows convenient storage and easy transport anywhere.

This chest-supported row trainer targets latissimus dorsi, rhomboid and trapezius muscles. The fixed track creates steady smooth tension to fully activate all core back muscle groups for complete back training sessions.

Maximize your workout space with this wall-mount cable station. Featuring a dual pulley system with 18 height adjustments, it supports full-body training. Built with heavy-duty carbon steel and smooth PU pulleys, this 400 lb capacity crossover machine saves up to 80% floor space for home gyms.

This compact full-body training station adopts reinforced carbon steel frame paired with sturdy steel cables and smooth PU pulleys. supporting a maximum 300 LBS load. It covers chest press. pec deck flyes. lat pulldowns. seated rows and leg workouts to train chest. back. shoulders. arms and legs. Adjustable butterfly arms and dual safety pins enable single-arm flyes for targeted chest muscle isolation. Dual-size weight sleeves fit both 1-inch standard and 2-inch  plates directly to adjust training load for novice and advanced lifters.

Heavy-duty power cage built from thick 2mm carbon steel with a maximum 2000 LB load capacity. Compact overall dimensions 64.5"L × 48.9"W × 83.3"H saves home gym floor space. Equipped with integrated cable crossover and lat pulldown pulley systems, plus multi-position adjustable posts for squats, bench press, pull-ups, cable flyes, rows and tricep workouts. Comes complete with all necessary attachments; ships in two separate boxes with clear step-by-step assembly guide included.

Heavy-duty power cage built from thick 2mm carbon steel with a maximum 2000 LB load capacity. Compact overall dimensions 64.5"L × 48.9"W × 83.3"H saves home gym floor space. Equipped with integrated cable crossover and lat pulldown pulley systems, plus multi-position adjustable posts for squats, bench press, pull-ups, cable flyes, rows and tricep workouts. Comes complete with all necessary attachments; ships in two separate boxes with clear step-by-step assembly guide included.

This heavy-duty power cage features solid 2"x2" steel uprights with a 1600 LBS weight capacity for stable heavy lifting. The dual pulley system has 16 adjustable height levels paired with wear-resistant sliding sleeves for smooth cable workouts. Integrated multi-grip pull-up bar, cable crossover and 360° landmine support squats, bench presses, rows, dips and flyes. It comes fully equipped with spotter arms, dip bars, J-hooks, T-bar row and training handles. Compact 48.9×43.3×83.3" footprint fits garages and apartments; shipped in two separate cartons with assembly guides.

Transform your lower body workouts with this premium 2-in-1 leg press and hack squat machine, engineered for serious strength training. Built with a heavy-duty Q235 structural steel frame, it confidently supports up to 1400 lbs of plate loading. The precision linear bearing system replaces traditional rolling bearings, delivering a smooth, stable, and whisper-quiet motion. Designed for ultimate versatility, it features a quick pull-pin mechanism to seamlessly switch between exercises, along with 4 angle settings. Safety is paramount, with 5 adjustable protective guard positions to prevent injuries during heavy lifts. Complete with convenient weight storage posts, this durable, space-efficient machine is the perfect addition to any home or commercial gym.

This single leg squat trainer features a wide solid stable base sized 23.6"L × 21.6"W × 29.92"H with a total weight of 24.8 lbs, built with premium durable materials for long-term heavy use. It offers 12 adjustable height settings to fit users of all statures and reduce workout injury risk. The smooth rotating roller pad boosts comfort during split squats, leg lunges and leg-lift planks to build leg muscle, balance and stability. Compact portable structure fits home and gym spaces, and symmetrical frame with oval nut joints enables quick, wobble-free assembly.

This dual-function leg trainer performs seated leg extensions. lying & standing leg curls and hip thrusts to  quads. hamstrings and glutes. It comes with a 12-position angle regulator and 5 adjustable backrests to match various body frames and training postures. Reinforced heavy steel frame reaches a total 700 LBS capacity (330 LBS user load. 370 LBS plate load). High-density foam rollers and anti-slip ergonomic grips offer steady comfortable movement. and its compact footprint fits home and garage gyms to replace bulky commercial lower body gear.

This multifunctional home gym integrates power cage, Smith track bar, cable crossover and pull-up bar to support squats, bench presses, lat pulldowns and cable workouts. Built with 2mm thick heavy-duty steel and 15 height-adjustable uprights, it supports up to 2200 LBS with smooth-gliding Smith rails and independent dual pulleys for partner training. It comes with spotter arms, J-hooks, multiple grips, leg hold and T-bar row attachments, plus built-in plate pegs, bar holders and storage hooks. Shipped in four separate boxes with complete assembly guides included.

The instructions for assembly were not the best making assembly a little challenging. Finish product though is great for home gym.. Lendy. Lubbock, TX. Sat Sep 05 2026

Constructed from sturdy 2"×2" square carbon steel tubing, this heavy-duty power cage offers a total 1600 LBS load capacity with a stable anti-wobble frame for safe squat and weightlifting training. It features a cable crossover pulley system with 16 adjustable height positions to perform lat pulldowns, cable flyes and various upper-body workouts. Integrated pull-up bar plus full accessory set including J-hooks, dip handles and landmine attachment enables comprehensive full-body strength training. Detailed assembly instructions are provided for straightforward DIY installation at home gyms.

Constructed from thick high-density carbon steel. this glute builder holds a static total load of 1100 LBS. Each bottom side weight rack supports 300 LBS. while the push bar holds 150 LBS static / 80 LBS dynamic; the recommended user seat weight limit is 200 LBS. It features 11-position adjustable lumbar rollers. 4 height settings for textured anti-slip footboard and an ergonomic extended leather backrest for targeted glute. leg and back workouts. Full covered top safety stop bars and auxiliary grip handles boost training security. and built-in transport wheels  relocation and storage. Overall dimensions measure 67"L × 21.7"W × 38.8"H with a unit weight of 140 LBS. compact enough for residential gym spaces.

This wall-mounted cable station is crafted from heavy carbon steel with high-tensile nylon coated cables rated 2200 lbs, supporting a maximum 400 lbs working load. Dual pulleys offer 18 adjustable mounting positions and rotating brackets for single and dual-arm upper-body training targeting shoulders, biceps and triceps. Double pole sliding tracks deliver ultra-smooth cable movement, while a large foot stabilizer board supports seated rows. Detachable weight sleeves fit both 1” and 2” plates, and its wall-mounted compact design saves floor space for garages, home gyms and office workout zones.

This heavy steel 2-in-1 trainer integrates rowing equipment and dual cable lat pulldown station with included lat bar and T-bar attachments, supporting up to 265 lbs. It features 13 height-adjustable pulley brackets and a sliding seat with 9 locking positions for customized shoulder and back workouts. Ergonomic wide sliding seat delivers comfortable long-duration training. Vertically foldable design drastically cuts storage size; assembled 80.7"L×24.3"W×73.5"H, folded 32.9"L×24.3"W×73.5"H for corner storage, covering rows, pulldowns and cable curls for full upper-body muscle training.

Made of 2mm thick commercial carbon steel, this power cage holds up to 2000 LBS for heavy squats and deadlifts, integrating squat rack, dual cable crossover, lat pulldown and multi-grip pull-up bar. Front uprights have 16 height slots and rear posts have 15 adjustable positions; overall dimensions 64.5"L × 48.9"W × 83.3"H suit garage and basement gyms. It comes with a matching adjustable weight bench supporting 660 LBS with 5 backrest angles and quick fold design. Full attachments including landmine, battle rope anchor, J-hooks, spotter arms and cable handles are included. Shipped in multiple separate boxes with detailed step-by-step assembly guides for straightforward installation.

This multifunctional home gym integrates power cage, Smith track bar, cable crossover and pull-up bar to support squats, bench presses, lat pulldowns and cable workouts. Built with 2mm thick heavy-duty steel and 15 height-adjustable uprights, it supports up to 2200 LBS with smooth-gliding Smith rails and independent dual pulleys for partner training. It comes with spotter arms, J-hooks, multiple grips, leg hold and T-bar row attachments, plus built-in plate pegs, bar holders and storage hooks. Shipped in four separate boxes with complete assembly guides included.

This dual-function leg trainer switches between leg press and hack squat modes by adjusting the back pad and foot platform for full lower-body training. Built with heavy-gauge steel and smooth linear bearings, it holds up to 1200 LBS and accepts 2-inch weight plates. It features 4 dual-side lockout rails, 5-position safety limiters, a detachable calf block and anti-slip diamond footplates. Thick wear-resistant padded cushions reduce joint strain. Shipped in two separate boxes which may arrive asynchronously.

This heavy steel 2-in-1 trainer integrates rowing equipment and dual cable lat pulldown station with included lat bar and T-bar attachments, supporting up to 265 lbs. It features 13 height-adjustable pulley brackets and a sliding seat with 9 locking positions for customized shoulder and back workouts. Ergonomic wide sliding seat delivers comfortable long-duration training. Vertically foldable design drastically cuts storage size; assembled 80.7"L×24.3"W×73.5"H, folded 32.9"L×24.3"W×73.5"H for corner storage, covering rows, pulldowns and cable curls for full upper-body muscle training.

This wall-mounted foldable power rack supports five working modes including 45° isolation. 90° half rack. 135° functional trainer. 180° cable crossover and locked foldaway storage. Its dual 1:1 ratio pulley system features 19 adjustable height positions for cable rows. crossovers and countless cable strength exercises. Complete with integrated pull-up bar. barbell J-hooks. landmine attachment and L-ring bracket. it accommodates full-body barbell and cable training. When folded flat against the wall. it only occupies 11 square feet of floor space. perfectly suited for compact garages and apartments. Labeled hardware and detailed assembly guides  installation for fast setup to match diverse fitness training demands.

Adjustable plyometric jump box with 4 height levels (15/17/19/21 in) to tailor workout intensity for beginners and pro athletes. Built with anti-slip texture and safety locking buckles for stable, injury-free home gym training.

This wall-mounted cable system only occupies 4.7 sq. ft of floor area and fastens onto wall studs without floor anchors. ideal for compact home and garage gyms. Equipped with two independent rotating pulleys offering 19 vertical adjustment positions. it supports unilateral and bilateral training for rows. chest flyes. presses and more. The heavy steel H-shaped base guarantees stable performance. fitted with an integrated footplate for seated rows and tilted 10° weight pegs to stop plates sliding. It holds up to 400 LBS and accepts both 1-inch standard and 2-inch  plates without extra adapters. The package includes five premium attachments: lat bar. straight bar. tricep rope and dual D-handles to perform over 50 different full-body strength exercises with ultra-smooth pulley movement.

This dual-function leg trainer switches between leg press and hack squat modes by adjusting the back pad and foot platform for full lower-body training. Built with heavy-gauge steel and smooth linear bearings, it holds up to 1200 LBS and accepts 2-inch weight plates. It features 4 dual-side lockout rails, 5-position safety limiters, a detachable calf block and anti-slip diamond footplates. Thick wear-resistant padded cushions reduce joint strain. Shipped in two separate boxes which may arrive asynchronously.

This single leg squat trainer features a wide solid stable base sized 23.6"L × 21.6"W × 29.92"H with a total weight of 24.8 lbs, built with premium durable materials for long-term heavy use. It offers 12 adjustable height settings to fit users of all statures and reduce workout injury risk. The smooth rotating roller pad boosts comfort during split squats, leg lunges and leg-lift planks to build leg muscle, balance and stability. Compact portable structure fits home and gym spaces, and symmetrical frame with oval nut joints enables quick, wobble-free assembly.

This integrated full-body gym station comes with a built-in 150 LBS weight stack and versatile attachments for chest press, butterfly flyes, lat pulldown, low row, leg extension, preacher curl, core and back workouts. The frame is made of thick 1.5mm Q235 steel tubing sized 2" × 2.75" with rust-resistant chrome plating. It adopts a quiet smooth PU pulley system with 7×19 steel wire cables and rolling bearings. Multiple adjustable parts include 3 seat heights, 6 arm pad positions, 6 leg pedal settings and 5 back pad angles to fit different users. Complete assembly manuals are included; components may ship in separate packages delivered on different schedules.

This home gym thigh trainer is built with commercial steel frame supporting max 440 lbs, measuring 68.5"L × 70.8"W × 43.7"H with 180 lbs gross weight. It features 360° rotating thigh pads, 6-level 15° angle adjustment and a 4-position ergonomic backrest with thick padded cushions for comfort. Designed to train inner/outer thighs, hips and glutes, equipped with one main weight bar and two storage bars fitting standard 2-inch weight plates for progressive resistance. Adjustable thigh pads fit different body sizes for personalized targeted leg workouts.

This multi-functional wall-mounted cable station acts as a 5-in-1 trainer for lat pulldowns. seated rows. bicep curls and tricep workouts to  back. arms. shoulders and core. Heavy industrial steel frame with anti-slip base holds up to 500 lbs stably. Adjustable seat. pulley and padded knee supports fit users 5’3”–6’5”. compatible with 1” and 2” weight plates. Sliding sleeve tech cuts cable abrasion; compact foldable design arrives pre-assembled for small home gym and bedroom use.

Built with sturdy carbon steel and smooth double bearing structure, this glute trainer supports up to 770 LBS for stable hip thrust, glute bridge, lunge and press exercises. Removable thick high-density foam padding cushions hips and backs to eliminate pressure discomfort during long training. Equipped with band pegs for adjustable extra resistance and extended guide rails that fit users of all heights. Overall dimension 64.17"L × 74.80"W × 54.33"H fits compact home gyms and apartments. Shipped in two separate cartons with detailed paper guides and assembly video for quick installation.

Introducing our premium carbon steel wall-mounted cable trainer—a must-have for your fitness routine! This sturdy and stylish equipment enables you to perform various exercises, effectively targeting multiple muscle groups. Its space-saving design is perfect for home gyms, garages, or offices, allowing you to work out without taking up valuable floor space. The adjustable pulley system offers versatility for both strength training and toning. Elevate your workout experience with this durable and efficient cable trainer!

This compact integrated workout station supports over 35 full-body exercises covering chest press. lat pulldown. low row. preacher curl. cable  and leg training. Reinforced heavy steel tubing frame with silent smooth pulleys and high-tensile cables holds up to 300 LBS safely. Multi-adjustable components including foot. leg press. preacher curl. backrest. seat and butterfly arm positions fit various body types. Universal sleeves work with 1” standard and 2”  weight plates. fitting apartments. garages and basement home gyms; weight plates are sold separately.

This lateral rocking stepper delivers unique side-to-side gliding motion that activates thighs, glutes and core muscles more thoroughly than vertical stair steppers. It functions as a 3-in-1 fitness gear combining aerobic cardio stepping, balance board instability training and upper-body toning via included stretch resistance bands. Operating below 20dB with shock-absorbing pedals, it offers gentle low-impact joint protection and quiet operation suitable for home or office use. The integrated LCD display tracks workout time, burned calories and step count in real time, and a noise-reducing mat is supplied. Fully pre-assembled out of the box, its compact portable build allows immediate use and effortless storage for all fitness skill levels.

This half-sphere balance trainer features a textured anti-slip flat base to eliminate rolling and deliver stable footing during core workouts. Crafted from heavy-duty premium material for long-lasting daily use at home or gym. The all-in-one kit comes equipped with two resistance bands, an inflation pump and an extra bonus ball to expand training options. Built with integrated carrying handles for easy transport, it supports strength building, flexibility improvement and physical rehabilitation for athletes of all levels.

This heavy-duty steel freestanding power tower supports a maximum user weight of 450 LBS for pull-ups, chin-ups, dips, push-ups and leg raises. It features 12 adjustable height positions ranging from 39" to 90" to suit teens and adults, paired with a wide supportive backrest for lumbar comfort and proper training posture. An extended H-shaped base and four anti-slip foot pads boost stability, while safety locknuts stop frame loosening during high-intensity workouts. Labeled components enable fast assembly, and sweat-proof textured foam grips minimize palm fatigue. The complete set comes with high-tension resistance bands to boost pull-up difficulty or assist stretching for trainees of all skill levels.

Good. Maria. Milwakee, WI. Sun Aug 23 2026

Constructed from robust heavy-gauge steel. this freestanding dip stand holds up to 440 LBS for stable high-intensity calisthenics training. Its parallel bars feature adjustable heights between 32 and 36 inches to accommodate all user heights and maintain proper workout form for beginners and advanced athletes alike. The wide base paired with large non-slip rubber feet eliminates wobble and safeguards hardwood. tile flooring from scuffs. Sweat-resistant padded foam grips reduce wrist fatigue during dips. push-ups. L-sits. leg raises and inverted rows to  chest. triceps. shoulders and abs. Quick assembly and disassembly enable compact stacking storage. perfectly suited for apartments and limited-space home gyms.

This freestanding boxing stand features a rust-proof powder-coated reinforced steel frame supporting punching bags up to 150 lbs. Its height adjusts between 72.8" and 90.9" to suit teens and adults. The stable triangular base has three weight plate pegs for added anti-wobble stability, with weight plates sold separately. Foldable for compact storage in apartments and garages, no wall mounting required. All assembly hardware is supplied for quick setup, perfect for boxing, martial arts and cardio training; punching bag is not included.

This hybrid squat and row trainer combines squat and rowing movements to  glutes. legs. hips. core and back. also supporting deadlifts. chest presses and bent-over rows for full-body training. Equipped with 12 variable resistance levels to boost fat burn. muscle growth and stamina. it holds up to 350 lbs. The unit has an oversized seat. 2-way adjustable handles. 4-position seat cushion and non-slip pedals for comfortable stable workouts. Its foldable compact design allows easy storage under beds. in closets or room corners for small home spaces.

This compact calisthenics power tower features a space-saving base measuring 32.28"L × 29.52"W and a 330 lbs maximum weight load. It comes with 10 adjustable height positions ranging from 65" to 82.7" with 2-inch hole spacing to suit all family members from kids to adults. The heavy-duty reinforced 2.36” steel frame pairs with a widened base and anti-slip suction cups for wobble-free stability while safeguarding floors. Multi-grip pull-up bars and padded dip supports enable pull-ups, chin-ups, push-ups and leg raises to train back, chest, arms, shoulders and core. Complete assembly hardware and step-by-step guides are included; flat hard ground is recommended for optimal suction grip and workout safety.