Block, kick, and punch with confidence using this Power Systems kick shield designed for martial arts and boxing training. Its large 26×12×6? pad features a contoured 23×12? striking surface with firm 4-inch padding to absorb impact. The durable synthetic cover and nylon backing resist wear, so the shield holds up under heavy use. A sturdy arm sling with three handles gives firm, stable control so training partners stay safe and secure during every strike.This shield works for MMA, Taekwondo, kickboxing, or general fitness striking. It lets coaches, partners, or practitioners train powerful strikes without damaging walls or hands. At around 3 lb and 26? long, it’s heavy enough to take serious hits yet light enough to move quickly in combinations. Great for drills, pad work, or conditioning sessions where control, feedback, and impact matter.