Prepare your meals in advance and rest assured that our compartments will keep your food fresh. Save money and time while you're at home or on the go. Our food compartments make it easy. Our containers are designed to make your meal planning easier and a success. Each meal prep container stores a total of 32 oz. of food, making it an excellent way to control portion size and effectively lose weight and build muscle. Includes: 10 Premium Meal Prep Food Containers with Lids Easily Microwavable at work, gym and other on-the-go activities With Thick walls and tight lids you can be assured that food does not get easily spilled out Food containers could be fitted into a cooler Microwave Friendly Dishwasher Safe With this container you can store your on-the-go meals in tight lids and freeze within seconds Made to withstand heating up food not cooking Washable, Reusable and Recyclable It is easy to 'unlock' the lid Keep Up to 32oz or 1000ml Withstand temperature up to 230F Great for home cooks who loves to be control of their meal out of the comfort of home Clear lid for easy viewing of contents Exact Color: Black