Q: What is the maximum weight capacity of this Swedish ladder wall gym?
A: This stall bars supports a max load of 264 lbs. Built with thick premium steel posts and reinforced joints, it stays stable during stretching, strength training and daily family workouts.
Q: Can this wooden ladder stall bar be installed and used outdoors?
A: We only recommend indoor use. The solid beechwood rungs and internal metal parts may crack, rust or warp under rain, sunlight and outdoor humidity.
Q: Does the Swedish wall gym stall bar come with full mounting hardware, and is it easy to install?
A: All hardware & guides included. Prepare 12mm drill bit; drywall boards not supplied. Two install in 30 mins for brick, concrete & stud drywall. Drill matched holes to fasten Swedish ladder steel bars.
Q: What exercises can be done on this Swedish ladder wall gym?
A: This all-in-one station supports calisthenics, gymnastics, ballet barre, suspension training, pull-ups, dips, leg raises, core training, stretching, climbing & physical therapy for all family members.
Looks great, but the dowel design is a safety concern.
The ladder looks very nice and is mostly functional. I had to add a 2x4 backer so I could mount it properly to the studs, which worked fine with appropriate lag bolts.
My big issue is the screws that hold the dowels in place. Theyre too short to get a good bite, and some dont catch at all (you can see this in the photo). As a result, the dowels now spin freely in their holes. It looks nice, but I have serious concerns about using it to its full potential. Spinning rungs are a safety hazard and make it impossible to get a secure grip.
Longer screws, or a different retention method, would fix this. As it stands, I cant recommend it for anything beyond light use.
The pull up bar does have long screws though that you can get a good bite into to at least I can use that, but I am constantly having to tighten it. There are ones I see available that have more of an oval dowel which seems far superior to this in hindsight.. Courtney. Fort Mcmurray, AB. Wed Oct 14 2026