This portable foldable Pilates board set supports 5 workout modes to exercise all body muscle groups. It features smooth sliding design and non-slip base for stable and safe movement. Built-in smart timer easily controls your workout time, and the integrated phone holder lets you watch exercise videos hands-free. Equipped with resistance bands, knee pad, foot pedal and hand grips for all-round training needs. Lightweight and foldable for easy carrying and storage, perfect for home, office and travel fitness.