Build stronger, more defined triceps and upper body strength with this seated dip machine, engineered for the home gym athlete who wants commercial-quality training in a compact footprint. The plate loaded design delivers smooth, controlled resistance for seated tricep dips, letting you isolate and develop the arms with every rep.
Versatility starts at the handles. Dual grip positions accommodate different shoulder widths, so you can switch between a narrow grip that emphasizes the middle and inner portions of the triceps and a wide grip that engages more of the outer triceps. This range of motion helps you target diverse areas of the triceps for balanced, well-rounded arm development.
The machine is built to fit athletes of all sizes. A vertically adjustable seat with 4 height levels ensures a comfortable, properly aligned setup for every user, and selecting your preferred height is as easy as turning the knob. With a maximum weight plate capacity of 330 LBS and a maximum user weight of 300 LBS, this dip machine is ready for serious strength work.
The weight holder suits both 1" standard and 2" Olympic plates for versatile training options, while the added storage pin eases plate retrieval and enhances overall stability. Weight plates must not exceed 42 cm (16.5 inches) in diameter with a radius not exceeding 19 cm (7.5 inches). Weight plates are not included. Compact, durable, and easy to adjust, this seated dip machine is a smart addition to any home gym focused on uppe
