The Latitude Run® height adjustable standing desk helps create a comfortable home office environment.【Improves Posture】CubiCubi Roll-top Standing desk can help develop good posture at the computer. Your monitor should be at eye level, about 20 inches from your face at a 20-degree tilt, while you should bend your arms at 100-degree angles at your sides.【Generate an Energy Burst 】Having a standing desk encouraged workers to spend more time on their feet. Small movements and active moments throughout the day help you stay awake and alert.【Burns Calories 】Standing burns more calories than sitting, even if you simply stand still. Standing burns about 100-200 calories per hour, while sitting burns 60-131 calories.