This Tranquility Blanket is the ideal sleep aid to help you fall asleep faster, remain asleep through the night, and wake rested. This weighted blanket utilizes deep touch pressure therapy (DTP) through the application of gentle, even, pressure across your body. The results mimic the feeling of being held or hugged which releases serotonin and melatonin to reduce anxiety and improve mood. This increased sense of calm and feeling of being grounded helps you to fall asleep easier and remain asleep through the night. This blanket features a plush top fabric and a cool microfiber underside to keep you comfortable. For the best results, you should select a weight that is 7% to 10% of your total body weight.
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