Elevate your everyday wellness and awaken your senses with ALEKO’s Inflatable Cold Plunge with Locking Lid and Carry Bag. This ice bath can be manually inflated within minutes and comes with an inflatable locking lid to maintain water temperature between uses. Whether you prefer to use ice or a chiller to keep your water cold, this portable tub accommodates both options. The ½-inch connection outlet can be used to hook-up a water chiller (not included with purchase), or you can simply keep the outlet closed and fill the tub with ice. Constructed from double mesh, drop-stitch PVC material, this tub is rigid and durable, minimizing the risk for punctures. The EVA cushioned bottom, which adds insulation from the ground, provides a sturdy and comfortable seat. Partake in cold water therapy as a solitary practice or share the experience with a friend; the elongated tub gives you the flexibility to enjoy both! Why Choose Cold Plunge Therapy? Studies have shown that regular ice baths can help lower inflammation; decrease soreness, chronic pain and fatigue; promote muscle recovery; boost immune systems; increase dopamine levels; and even improve mood and memory.