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STOTT PILATES DVD
STOTT PILATES Athletic Conditioning on the Reformer Level 3 DVD
For those seeking a solid cross-training workout, this DVD presents sport-inspired movements that focus on unilateral movement, weight transference and torso rotation. ...
STOTT PILATES Bounce and Tone Jumping Intervals with Reformer Accessory Boards DVD
If you're looking for an intense, heart-pounding workout, both the Cardio-Tramp Rebounder and the Jumpboard provide an excellent way to include cardiovascular fitness ...
STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer DVD
DVD. Great for recreational and professional athletes. Stimulate the cardiovascular and muscular systems. Strength conditioning. Overall dimension: 7.5" H x 5.5" W x 0.5" ...
STOTT PILATES Intensive Reformer Challenge with Platform and Pole DVD
DVD. Various sitting, standing and kneeling exercises. Develop scapular stability. Develop core engagement. Overall dimension: 7.5" H x 5.5" W x 0.5" D
STOTT PILATES Athletic Conditioning on V2 Max Plus Reformer Level 1 2nd Edition DVD
DVD. Versatile workout. Exercises to help prevent sports injuries. Shape a stronger, more coordinated athlete. Overall dimension: 7.5" H x 5.5" W x 0.5" D ...
STOTT PILATES 2nd Edition Advanced Reformer DVD
Reformer DVD. 79 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES Core Stability Barre Training Level 1 DVD
Combine the fluid, flowing movements of dance with the biomechanical principles of STOTT PILATES to help tone, lengthen and strengthen your entire body. This DVD ...
STOTT PILATES Athletic Conditioning on Stability Cushions DVD
DVD. Stabilize muscles. Develop greater coordination and control. Effective core training exercises. Overall dimension: 7.5" H x 5.5" W x 0.5" D
STOTT PILATES 2nd Edition Essential and Intermediate Stability Chair DVD (Set of 2)
Perfect for building strength and enhancing the mind-body connection, the essential and intermediate stability chair DVD will help rebalance muscles and provide a ...
STOTT PILATES Tower Trainer DVD
Training DVD. Develop core stability and improve flexibility. Increase core and peripheral strength. 7.5" H x 5.5" W x 0.5" D, 0.1 lb
STOTT PILATES Arc Barrel Challenge Flex and Extend DVD
DVD. Deep core conditioning. Target and tone individual joints. Effective and mobilizing work-out. Overall dimension: 7.5" H x 5.5" W x 0.5" D
STOTT PILATES Athletic Conditioning on the Reformer DVD
Reformer DVD. 51 and 25 minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES Athletic Conditioning on the Stability Chair DVD
Training DVD. 29 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD
Training DVD. Mobilize the joints. Activate the muscles. 7.5" H x 5.5" W x 0.5" D, 0.1 lb
STOTT PILATES At Home Reformer Workout DVD
Reformer DVD. 44 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES 2nd Edition Advanced Stability Chair DVD
Training DVD. 28 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES 2nd Edition Intermediate Reformer DVD (Set of 2)
Reformer DVD set. 73 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES Jumpboard Interval Training DVD
Training DVD. 39 Minutes workout time. 7.5" H x 5.25" W x 0.5" D, 2 lbs
STOTT PILATES Reformer Workout DVD
Challenge clients and help maximize their potential with this reformer repertoire designed specifically for men (but it's great for women too). Whether are seeking ...
STOTT PILATES 3rd Edition Essential Reformer DVD (Set of 2)
Build a strong foundation for clients with this third edition essential reformer program. Use this equipment with spring resistance to help tone, strengthen arms, legs ...
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