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SKU #: YBC1002

York Barbell Flex Adjustable Utility Bench with Foot Hold-Down

(View all from York Barbell)

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York Barbell Flex Adjustable Utility Bench with Foot Hold-Down

This York Barbell Flex Adjustable Utility Bench with Foot Hold-Down is a welcome addition to your home gym. The frame of this utility bench is constructed of heavy-duty steel and is white in color with a powder-coated finish, which ensures strength and durability. It is upholstered in black vinyl fabric. It is designed to accommodate standard and Olympic weight plates. This Flex Adjustable Utility Bench with Foot Hold-Down by York Barbell offers you with several options with back pad and seat pad adjusting. It features convenient handles for easy mobility. It has a foot hold down. It accepts leg developer attachment and preacher curl attachment to position your upper arms for maximum stretch while eliminating stress on your elbows and your lower back.


  • Handle for easy moving
  • Adjustable seat
  • Adjustable back pad
  • Comes with foot hold-down
  • Accepts leg developer attachment and preacher curl attachment
  • Heavy duty construction

Product Details:

  • Frame Material: Steel
  • Upholstery Material: Vinyl
  • Adjustable: Yes
  • Fitness Goal: Tighten and tone; Build muscle; Enhance flexibility; Strengthen core; Lose weight; Increase cardio
  • Assembly Required: Yes
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  • Overall: 25" H x 19" W x 65" L
  • Overall Product Weight: 80lbs

Special Offer:

56 Issues of Sports Illustrated Magazine

Included with your purchase - a $20 Value  (Subscription and Rebate Info)

York Barbell Flex Adjustable Utility Bench with Foot Hold-Down

Weights & Dimensions

  • Overall: 25" H x 19" W x 65" L
  • Overall Product Weight: 80lbs


Product Type: Utility benchFrame Color: White
Upholstery Color: BlackPowder Coated Finish: Yes
Frame Material: SteelUpholstery Material: Vinyl
Number of Items Included: 1Adjustable: Yes
Fitness Goal: Tighten and tone; Build muscle; Enhance flexibility; Strengthen core; Lose weight; Increase cardioExercise Chart Included: No
Weights Accommodated: Standard; OlympicWeights Included: No
Weight Storage Included: NoWeight Bar Included: No
Upright Posts Included: NoLeg Lift Included: No
Wheeled: NoCommercial Use: No
Country of Manufacture: Canada 


Assembly Required: Yes 

About the Manufacturer

The York Barbell name is synonymous with the essence of weightlifting since its inception. York Barbell Company and its legendary Olympic weightlifting team, The York Barbell Club, wrote a substantial chapter in the biography of weightlifting, equipment development, and nutritional supplement industry. Through its long history, York Barbell revolutionized the design of training equipment and products. From the early glove barbell designs to today's precision-milled plates, innovative grip plates, finely crafted bar, and residential and commercial free weight equipment, York Barbell has consistently set the standard in product styling, performance and value.

York Barbell Flex Adjustable Utility Bench with Foot Hold-Down


“Hi, what are the dimensions of the back pad support?” asked by Nataliya

"Hi Nataliya, the dimensions of the back pad support are 32" L x 10" W." Megan from Wayfair

Still have questions about this product? We're here to help

When you buy a York Barbell Flex Adjustable Utility Bench with Foot Hold-Down online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the York Barbell Part #: 48004 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a York Barbell Flex Adjustable Utility Bench with Foot Hold-Down or shop for your entire home, Wayfair has a zillion things home.
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Customer Reviews

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Average Overall Rating
(based on 6 reviews)

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Great product and great service

Myles from Torrance, CA– Verified Buyer

The bench arrived timely and I felt was a great bargain overall. The first frame I received had some problems so I called York and after being routed to the correct person and discussing the issue I was having they sent me a new frame and ticket to return the item. The new frame arrived within a week and I had no issues with this one. I chose to have the return item picked up at my house so there was a small fee from UPS for pickup (would have been free if I had taken the box to a UPS center but I didn't have a truck available).

The directions are not great but manageable. The layout of nuts and bolts did not match the description.

The bench is very sturdy and heavy duty. With myself and the barbell I have had over 500lbs on it and there was no movement. I have seen other reviews saying it is rated up to 1500lbs. Not sure on that but it feels like it could handle a lot more. The back pad and seat are thick and wide which is very comfortable when pressing heavy.

My only complaints and the reason I am not giving it 5 stars is that the gap between the seat and bench when laid flat feels a bit wide and I often find I have to move up or down so I can bench properly. Also there is a metal piece you use to prop the seat up at certain angles. This piece does not have rubber on the side where it meets the frame and I feel this will scratch and mess up the frame over a long time.

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Extremely satisfied

Ken from Parkville, MD– Verified Buyer

This is a professional bench in every way. It's solid, versatile, comfortable and looks good. If you're looking for a cheap bench, this isn't for you. But if you are a committed lifter and enjoy working out, you can't go wrong with a York Barbell product. I love the multiple incline adjustments, and you can do decline, although it's not really a good fit for crunches. No wobble in any position. As far as putting it together, the picture of exploded parts could be better, especially with the smaller parts. But with a little common sense and practical application, you shouldn't have a problem. All the parts were there, and I put it together myself. My only regret is that I didn't get it when I was younger.

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great affordable bench

pato from Union City, CA– Verified Buyer

Pretty good FID bench for the price. i was worried about the back and seat gap at first but its been ok so far. my only gripe is the back leg extends pretty far. I have to move my rack or get longer pins for my rack to do incline bench.

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Excellent bench

Hunter from Haddonfield , NJ– Verified Buyer

Top quality construction. 11 gauge steel with full seam welds for extra strength. They did not cut any corners. Will last a lifetime. This York bench is your best bang for the buck.

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