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SKU #: XMK1148

X-Mark Commercial Rated Dumbbell Adjustable Ab Bench


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List Price: $409.99

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X-Mark Commercial Rated Dumbbell Adjustable Ab Bench

The X-Mark Commercial Rated Adjustable Dumbbell Weight Bench XM-7630 is the ultimate bench to target your chest, back, shoulders, and arms. A whole range of free weight and dumbbell exercises can be performed using this bench.


  • Ideal for in-home and light institutional use
  • Seven ladder back adjustments from decline to upright military position
  • Tear-resistant, double stitched Duraguard vinyl
  • Steel frame: 2'' x 3''
  • Commercial quality 11 gauge steel construction


  • Overall: 50.5" H x 22.5" W x 52.5" L
  • Overall Product Weight: 77lbs

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X-Mark Commercial Rated Dumbbell Adjustable Ab Bench

Additional Documents

Owners Manual

Weights & Dimensions

Seat Pad

  • Thickness: 3"

Back/Chest Pad

  • Thickness: 3"

Additional Weights & Dimensions

  • Overall: 50.5" H x 22.5" W x 52.5" L
  • Seat Pad: 16" W x 16" L
  • Back/Chest Pad: 33.5" H x 11.5" W
  • Ultra-thick Duracraft cushions
  • Overall Product Weight: 77lbs


Product Type: Multi-use benchFrame Color: Grey
Upholstery Color: BlackPowder Coated Finish: Yes
Frame Material: SteelSteel Gauge: 11
Upholstery Material: VinylHardware Material: Steel
Number of Items Included: 1Tear Resistant: Yes
Scratch Resistant: YesSweat Resistant: Yes
Skid Resistant Feet: YesAdjustable: Yes
  • Number of Adjustable Positions: 7
Angles Accommodated: AdjustableFitness Goal: Tighten and tone; Build muscle; Strengthen core; Lose weight
Target Muscles: Arms; Shoulders; Core; Chest; Upper BackExercise Chart Included: No
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: No
Leg Lift Included: NoLeg Hold-Down Included: Yes
Arm Curl Included: NoStabilizers Included: No
Wheeled: YesTotal Weight Capacity: 1500 Pounds
User Weight Capacity: 1500 PoundsCommercial Use: Yes
Country of Manufacture: China 


Assembly Required: Yes 


Product Warranty: Lifetime 

About the Manufacturer

First Degree Fitness was founded in 2000 with the primary goal of offering the commercial fitness industry a new range of equipment that combined robustness with simplicity, but above all gave users of all ages and body types the ability to enjoy a perfectly tailored workout, with all the fitness benefits that accrue as a result.

X-Mark Commercial Rated Dumbbell Adjustable Ab Bench

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When you buy a X-Mark Commercial Rated Dumbbell Adjustable Ab Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the X-Mark Part #: XM-7630 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a X-Mark Commercial Rated Dumbbell Adjustable Ab Bench or shop for your entire home, Wayfair has a zillion things home.

X-Mark Commercial Rated Dumbbell Adjustable Ab Bench

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Return Policy

We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.

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Customer Reviews

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Tell us what you think about the Commercial Rated Dumbbell Adjustable Ab Bench. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

Average Overall Rating:
(based on 7 reviews)

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great bench

 from georgetown, TX– Verified Buyer

very sturdy even when benching heavy weights, has great padding.

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Adjustable bench

 from Rialto, CA– Verified Buyer

This is a very good bench. Perfect for a home gym.

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 from Warner Robins, GA– Verified Buyer

This is an awesome weight bench. I've spent ALOT of time in public fitness centers for over 20 years and purchased this bench for it's functionality. I did not disappoint.

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Very sturdy

 from Berwyn, PA– Verified Buyer

Very good quality and worth evry penny I paid for it. It was ver yeasy to assemble this bench and I like the finnish on the body.

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Great Bench

 from Kirkland, WA– Verified Buyer

This bench is a great value. The commercial rating was important to me and is an area many of the other benches are lacking. I also was set on getting a bench that could be used from anything between shoulder presses and decline presses. So far I'm very happy. Do be careful when throwing out the packaging. The membrane on the hardware was broken and I was able to find all of it except for a single washer.

Was this helpful? Yes1 No0


 from East rutherford, NJ– Verified Buyer

The X-Mark commercial bench is a strong sturdy bench with many different adjustments to complete whatever work out your trying to accomplish

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Solid but not perfect

 from RI

Very sturdy, very solid, and nice materials but the gap between the seat and back when laying down is huge. Close to three inches. Also, the foot hold could use some padding. It's a little painful to do situps on this. Also, the stickers for the angle were all loose and stuck to the plastic. Prettu much impossible to keep them on the bench.

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