Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty and healthy recipes that feed mom and baby well, take little time to prepare and are gentle on queasy tummies.
Provide moms-to-be with a realistic approach to navigating healthily and deliciously
Help you to take little time to prepare and are gentle on queasy tummies
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