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Weight Benches

Sit Up Decline Ab Bench
Product Features
  • Overall: 22" H x 20" W x 34" L
  • Assembly Required: Yes
  • Frame Material: Steel; Plastic; Other
  • Upholstery Material: Vinyl; Other
  • Overall Product Weight: 35lbs
This Valor Athletics Sit Up Decline Ab Bench provides you with everything you need for a wonderful workout. The frame of this ab bench is made of stainless steel, vinyl, and rubber. It has a pewter color. It is made with 12-gauge steel. It is upholstered in black and has thick foam padding, which offers adequate comfort while you workout. It has four roller pads, which support knees and ankles while working out. This Sit Up Decline Ab Bench by Valor Athletics has skid resistant feet for added...

Sit Up Decline Ab Bench

by Valor Athletics

$134.95 $174.95
Free Shipping & 2-Day Delivery
  (7)
Curved Sit Up Adjustable Ab Bench
Product Features
  • Overall: 28.15" H x 18.75" W x 48.85" L
  • Assembly Required: Yes
  • Frame Material: Other
  • Overall Product Weight: 29.25lbs
  • Adjustable: Yes
Say goodbye to flab with this Crescendo Fitness Curved Sit Up Adjustable Ab Bench. Designed for abdominal work, efficient sit-ups, and upper body workouts, the ab bench is built of sturdy steel for years of use and long life. The frame is gray in color and is upholstered in black. It features adjustable leg support with dense foam leg supports. This Slant Sit Up Adjustable Ab Bench by Crescendo Fitness is the perfect piece of equipment, built keeping comfort and function in mind. It is...

Curved Sit Up Adjustable Ab Bench

by Crescendo Fitness

$96.99 $146.00
Free Shipping
  (21)
Slant Sit Up Adjustable Ab Bench
Product Features
  • Overall: 28" H x 17.3" W x 53.5" L
  • Assembly Required: Yes
  • Frame Material: Other
  • Overall Product Weight: 17.2lbs
  • Adjustable: Yes
Get into shape with this Crescendo Fitness Slant Sit Up Adjustable Ab Bench. Designed for abdominal work, efficient sit-ups, and upper body workouts, the ab bench is built of sturdy steel for years of use and long life. It features adjustable leg support with dense foam leg supports. This Slant Sit Up Adjustable Ab Bench by Crescendo Fitness is the perfect piece of equipment, built keeping comfort and function in mind. It is well-designed, ensuring that it does not stress on sensitive pressure...

Slant Sit Up Adjustable Ab Bench

by Crescendo Fitness

$85.95 $89.00
Free Shipping
  (11)
Decline Ab Bench
Product Features
  • Overall: 25" H x 17" W x 45" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Upholstery Material: Vinyl
  • Overall Product Weight: 21lbs
Strengthen your core in the traditional way with this Universal Fitness Decline Ab Bench. The frame of this ab bench is made of steel and is gray in color, which ensures strength and durability. It is upholstered neatly with a vinyl fabric. It includes one roller tube, one locking pin, one locking knob, two nut caps, four roller end caps, and four roller pads. With two incline positions, this ab bench allows you to perform sit-ups, twists, and several other core-strengthening exercises. This...

Decline Ab Bench

by Universal Fitness

$83.99 $99.99
Free Shipping & 2-Day Delivery
  (15)
Adjustable Utility Bench
Product Features
  • Overall: 42" H x 19" W x 51" L
  • Frame Material: Steel
  • Upholstery Material: Other
  • Overall Product Weight: 25lbs
  • Adjustable: Yes
This Marcy Adjustable Utility Bench offers a multitude of exercise positions for toning and strengthening the whole body. It is made of heavy-duty steel, which ensures strength and durability. It has boxed upholstery with high-density foam. It adjusts to perform upright, incline, and flat exercises, such as leg raises, sit ups, and more. The compact size of the utility bench makes it easy to use in a variety of places. It is equipped with foam roller pads. You can target your upper and lower...

Adjustable Utility Bench

by Marcy

$80.95 $115.00
Free Shipping
  (7)
Slantboard Flat Ab Bench
Product Features
  • Overall: 23" H x 16" W x 55" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Upholstery Material: Vinyl
  • Overall Product Weight: 35lbs
Get an intense workout on the versatile Phoenix Adjustable Slant Board (99255) Phoenix Heath and Fitness. Use the bench as a slant board for sit-ups and crunches or as a flat bench for use with dumbbells and free weights. The Phoenix Adjustable Slant Board (99255) gives you the option of using slant board for sit-ups and crunches or use it as a flat bench for weight lifting. This slant board is versatile and folds away easily for storage. Features a quilted bench surface, a padded ankle locks...

Slantboard Flat Ab Bench

by Phoenix Health and Fitness

$104.95 $135.00
Free Shipping
  (9)
Product Features
  • Overall: 54" H x 24" W x 52" L
  • Frame Material: Steel
  • Overall Product Weight: 46lbs
  • Angles Accommodated: Adjustable
  • Fitness Goal: Strengthen core
Perform the most effective crunches with this Body Solid Pro-Style Board Adjustable Ab Bench. The frame of this ab bench is made of steel, which ensures strength and durability. It is gray in color and is upholstered in black. It has extra wide and extra thick double-stitched DuraFirm pad for maximum comfort during workouts. It adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. It has an extra-wide back pad. It is also effective in isolating the entire...

Pro-Style Board Adjustable Ab Bench

by Body Solid

$199.95 $355.00
Free Shipping & 2-Day Delivery
  (5)
Product Features
  • Overall: 18" H x 12" W x 56" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Overall Product Weight: 27lbs
  • Adjustable: Yes
The Crescendo adjustable exercise bench is a very useful and universal bench. It can be used as dumb bell bench, general fitness weight bench, sit up bench and more. It's a perfect tool for helping become fit and healthy. Quickly and easily change the position of the bench. Different positions will give you a different fitness pose and allow you to achieve a wide variety of exercises. Targeted muscle areas: chest, back, abs, arms, upper body, core muscles. Foam padded backrest for extra...

Crescendo Fitness Adjustable Exercise Bench

by Lion Sports

$109.99 $199.99
Free Shipping
Product Features
  • Overall: 24" H x 25" W x 50" L
  • Overall Product Weight: 37lbs
  • Angles Accommodated: Incline
  • Fitness Goal: Strengthen core
Get in shape with the TKO Sports Commercial Sit - Up Incline Hyperextension Bench. It is made with steel, ensuring years of sturdiness and functionality. This hyperextension bench features a powder coated finish, making it long lasting. Designed to give you a good quality training routine, this hyperextension bench is perfect for a residential or commercial gym. This hyperextension bench is upholstered in polyurethane foam, providing ample comfort and support during your workout. The Commercial...

Commercial Sit - Up Incline Hyperextension Bench

by TKO Sports

$204.95 $260.00
Out of Stock
  (3)
Product Features
  • Overall: 57" H x 33" W x 64" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Upholstery Material: Vinyl
  • Overall Product Weight: 85lbs

Commercial Ab/Crunch Bench

by Unified Fitness Group

$489.95 $600.00
Free Shipping
Product Features
  • Overall: 39" H x 25" W x 66" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Overall Product Weight: 50lbs
  • Upholstery Material: Vinyl

Adjustable Sit-up Board Ab Bench

by York Barbell

$204.99 $243.73
Free Shipping
Product Features
  • Overall: 42" H x 28" W x 60" L
  • Assembly Required: Yes
  • Frame Material: Steel; Plastic; Other
  • Upholstery Material: Vinyl; Other
  • Overall Product Weight: 50lbs
Train your lower back with this Valor Athletics Back Extension Adjustable Hyperextension Bench. The frame of this hyperextension bench is made of stainless steel, vinyl, and rubber. It has a pewter color. It is made with 12-gauge steel. It is upholstered in black and has thick foam padding, which offers adequate comfort while you workout. This High Tech Adjustable Utility Bench by Valor Athletics has skid resistant feet for added stability. It works both sides of your mid-section and allows you...

Back Extension Adjustable Hyperextension Bench

by Valor Athletics

$219.95
Out of Stock
  (1)
Product Features
  • Overall: 33" H x 29" W
  • Angles Accommodated: Adjustable
  • Fitness Goal: Strengthen core
Yukon's back and Ab machine was devised for two of the most important, yet often overlooked muscle groups in the body: the lower back and the abdominal muscles. Help reduce injuries, reduce lower back pain, and finally bring your physique together from top to bottom. Fully adjustable to accommodate users of all sizes and completely comfortable with thick, durable pads and rollers. Combines to form a 45'' hyper extension and Sit Up board in one unique space saving design. Meet your fitness goals...

Back Ab Bench

by Yukon Fitness

$234.99 $259.99
Free Shipping
Product Features
  • Overall: 37" H x 21" W x 56" L
  • Assembly Required: Yes
  • Frame Material: Steel; Plastic; Other
  • Upholstery Material: Vinyl; Other
  • Overall Product Weight: 98lbs

Adjustable Utility Bench

by Valor Athletics

$368.99 $476.84
Free Shipping
Product Features
  • Overall: 50" H x 22" W x 51" L
  • Frame Material: Steel
  • Overall Product Weight: 54lbs
  • Angles Accommodated: Adjustable
  • Leg Hold-Down Included: Yes
Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 6-position ladder style back pad adjustment. 8-position seat pad adjustment for bent knee sit ups and ab crunches.
More Options »

Flat / Incline / Decline Utility Bench

by Powerline

$169.99 - $300.07 $245.00
Free Shipping
  (2)
Product Features
  • Overall: 31" H x 18" W x 69" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Overall Product Weight: 64lbs
  • Angles Accommodated: Flat
Take your workout outside with the new Stamina® outdoor fitness bench. The bench is built of heavy gauge steel, with stainless hardware to withstand outdoor environments. The Stamina outdoor fitness equipment is manufactured with paint designed to have excellent weatherability with chip and corrosion resistance plus UV protection for excellent color retention. The bench is perfect for push-ups, hyperextension exercises to work your back and core, sit-ups, tricep dips, step ups, and jump ups....

Outdoor Bench

by Stamina

$269.95 $500.00
Free Shipping
Product Features
  • Overall: 39" H x 24" W x 54" L
  • Assembly Required: Yes
  • Frame Material: Steel; Plastic; Other
  • Upholstery Material: Vinyl; Other
  • Overall Product Weight: 60lbs
Weight lifters will love the Valor Athletics Adjustable Back Extension Incline Hyperextension Bench. It focuses on strengthening your core and targets your calves, arms, shoulders, and inner thighs. This hyperextension bench is compatible with standard as well as Olympic weight plates. It has a weight capacity of 350 pounds and has three rubber base caps, making it sturdy. The Adjustable Back Extension Incline Hyperextension Bench by Valor Athletics requires some assembly. Made with steel, its...

Adjustable Back Extension Incline Hyperextension Bench

by Valor Athletics

$206.99
Out of Stock
  (6)
Product Features
  • Overall: 24" H x 27" W x 60" L
  • Frame Material: Steel
  • Upholstery Material: Vinyl
  • Overall Product Weight: 80lbs
  • Angles Accommodated: Flat; Incline; Decline; Adjustable
More Options »

High Impact Commercial Adjustable Sit - Up / Decline Ab Bench

by Quantum Fitness

$719.99 $814.61
Free Shipping
Product Features
  • Overall: 27.1" H x 20.5" W
  • Overall Product Weight: 20.5lbs
  • Angles Accommodated: Adjustable
  • Fitness Goal: Strengthen core
  • User Weight Capacity: 250lbs
Strengthen your core with this Pure Fitness Crunch Adjustable Ab Bench and Sit-Up. This ab bench is constructed from 50 mm square steel tubing and has a sleek design. It is equipped with padded knee and ankle-rollers, which comfortably lock your legs and isolate your upper body muscles. The Crunch Adjustable Ab Bench and Sit-Up by Pure Fitness gives you a stronger core, slimmer waistline, flatter stomach, and enviable six-pack abs quicker than almost any other exercise routine. The ankle roller...

Crunch Adjustable Ab Bench and Sit-Up

by Pure Fitness

$109.99 $118.00
Out of Stock
  (10)
Product Features
  • Overall: 43" H x 13.5" W x 56" L
  • Assembly Required: Yes
  • Frame Material: Steel
  • Upholstery Material: PU leather
  • Overall Product Weight: 32lbs
This is a very useful and universal chair, can be used as dumbbell chair, general fitness bench, sit up bench and more. It's a perfect tool for helping become fit and healthy. Quickly and easily change the position of the bench, different positions will give you a different fitness pose and allow you to achieve a wide variety of exercises.

Multi-Use Dumbbell Exercise Ab Bench

by Aosom LLC

$124.99 $135.64
Free Shipping

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Featured Reviews
Extension Hyperextension Bench Extension Hyperextension Bench   4 stars
Sturdy equipment, but some of the pins must be tightened routinely.
- Josh in Wetumpka, AL

Decline Ab / Hyperextension Bench Decline Ab / Hyperextension Bench   5 stars
firm easy setup me and my wife use it 8 pack start to show already Pros: great value very comfortable machine Cons: no cons
- dean in cambria heights, NY

Tech Adjustable Utility Bench Tech Adjustable Utility Bench   5 stars
Glad I purchased it. Easy to put together. Enjoy my weight lifting days.
- Anna in TRIANGLE, VA

Adjustable Fitness Bench Adjustable Fitness Bench   4 stars
Bench came fairly well packed with the usual Bubble Cushion. All hardware was laid out on a sealed piece of cardboard and numbered for each step of assembly. For assembly you might take a half hour or
- thomas in odessa, DE

Standard Adjustable Olympic Bench with Butterfly Standard Adjustable Olympic Bench with Butterfly   5 stars
easy to assemble. My wife uses it everyday. great deal.
- Michael in Bethlehem, PA

Commercial Flat Olympic Bench Commercial Flat Olympic Bench   5 stars
Easy to put together! Just as good as any big gym bench! Highly recommend this bench!
- James in New Haven, IN

Outdoor Bench Outdoor Bench   4 stars
Great for roof top decks or back yards to work out when ever you feel the need. Durable and solid. Has not gotten dirty or rusty. Pros: Durable Cons: Should have a cusion.
- Beach goer in hollywood, FL

Flat Utility Bench Flat Utility Bench   5 stars
He said he loves it,went together easy and is very sturdy. Is using it daily for his work out,and said he would recommend it for other's. Pros: Sturdy Cons: none
- Kathleen in Osage Beach, MO

High Impact Flat Olympic Bench with Plate Storage High Impact Flat Olympic Bench with Plate Storage   5 stars
Nothing like a great workout bench that you can find in the gym! Well built! Pros: Easy assembly, very durable!
- joseph in Akron, OH

Strength Standard Weight Olympic Bench with Attachment Strength Standard Weight Olympic Bench with Attachment   4 stars
Easy to assemble with limited amount of tools. I mainly purchased this bench for the leg lift which is limited . It has limited range in doing a reverse lift. Overall it is a sturdy bench. Pros: easy
- DEBBIE in Grants Pass, OR

Adjustable Ab Bench Adjustable Ab Bench   4 stars
Four stars because when in inclined position the back support wobbles.
- Mario in Corpus Christi, TX

Adjustable Ab Bench Adjustable Ab Bench   5 stars
This was easy to assemble. Lightweight so it's easy to move around but sturdy enough to do different exercises on.
- Robyn in Richfield, OH

Curl Adjustable Preacher Bench Curl Adjustable Preacher Bench   5 stars
this will be the last preacher bench you will ever buy thanks to wayfair I did not have to leave my home I order the preacher bench from wayfair.com I am 100% satisfied. Pros: easy to assemble and
- Ramon in Fayetteville, NC

Flat Utility Bench Flat Utility Bench   5 stars
This is my second bench from Valor. Great quality and perfect for my needs!
- David in Lutz, FL

Hard Core Flat Utility Bench Hard Core Flat Utility Bench   5 stars
I highly recommend this bench. It's commercial quality. Very sturdy.
- Tabitha in Fort Mitchell, AL

FID Adjustable Utility Bench FID Adjustable Utility Bench   5 stars
I highly recommend this bench. It's very good quality and sturdy.
- Tabitha in Fort Mitchell, AL

Show more reviews
Buying Guides
Home Gym Buying Guide
A home gym is a great way to manage your exercise schedule or save on gym membership costs. We've compiled a list of all the different types of home gyms for shoppers to consider, as well as what parts of the body the machine works, and popular exercises.
When buying home exercise equipment, make sure you know the differences between features like weight based resistance or body weight resistance. Head over to our home gym buying guide to get all the details.
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