M1 Lo-Rise Rowing Machine is a full commercial rower backed by WaterRower's standard 3 - year commercial warranty. This frame is fabricated from hardy tubular steel, requiring minimal care or maintenance in even the toughest of environments. Using the same principles that govern the dynamics of a boat in water, the WaterRower M1 Lo-Rise rowing machine provides an unlimited range of resistance making it suitable for a variety of strength and skill levels. In a boat, the faster you move, the greater the drag and the greater the intensity of exercise required to maintain your speed. The limit to the speed you can maintain is you, your physiology, not the machine. For maximum realism and comfort, the WaterRower M1 Lo-Rise's precision sprang clutch engages the instant the handle is pulled, so there is no jerkiness or jarring at the beginning of the stroke. The WaterRower M1 Lo-Rise rowing machine leaves you with the distinct sense that you are gliding effortlessly across the water.
Rowing, like other common aerobic exercises is not a resistance based exercise. When rowing you simply exercise at your desired intensity and you and your equipment moves at a speed proportional to the work you are producing. Increase your intensity and you move faster, the limit to how fast you can go is you, your physiology, the amount of work you can produce. And this will be different for all of us. This is the naturally self paced aspect of rowing and aerobic exercise.
WaterRower ... all gain, no pain
Head Office: WaterRower UK Ltd is based in London, England and services UK, Europe, Middle East and Africa. Manufacturer: WaterRower Inc. is based in Warren, Rhode Island, USA and services the Americas and Asia
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Description: Includes heart rate monitor Performance monitor The series 4 performance monitor has been designed to balance technical sophistication with user friendliness Displays workout intensity, stroke rate, heart rate, zone bar, duration, and distance Compatible with the optional WaterRower heart rate ...