Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene - it's hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana. Wai Lana Yoga has captured a loyal public television audience around the country.
- Kit includes: Three toning cords and DVD
- Three cords of increasing resistance quickly strengthen and define muscles
- Three resistance cords for different fitness levels
- Door attachment for more exercise options
- Triple Toning Cord Workout DVD
- Each cord has a different level of resistance
- Choose the one that makes the exercises a challenge, but not too hard
- As you get stronger, progress to a thicker cord
- Easy level: Red
- Medium level: Green
- Hard level: Black
- Running time: Approximate 25 minutes
- Perfect for travel, this kit includes a door attachment for more exercise options
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