Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene - it's hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana. Wai Lana Yoga has captured a loyal public television audience around the country.
- Sculpting ball
- Tone, firm, and shape your body
- Build core strength and definition
- Relax and relieve stress
- Intensify the benefits of yoga and pilates
- Experience serenity with a DVD workout set in a lush, tropical garden
- Help you target and tone your abs, arms, thighs, and buttocks, quickly and effectively
- Perfect for all fitness levels
- Helps you relax and release stress as you shape your body through 12 simple yet challenging exercises
- Soft, lightweight, palm-sized exercise ball
- Body-Sculpting ball workout DVD
- Running time: Approximate 31 minutes
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