Special Nonexistent Furniture
SKU #: VAA1019

Valor Athletics Flat Utility Bench


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List Price: $171.99

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Arrives for Christmas to Woodbridge, NJ 02108 (Change)


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Valor Athletics Flat Utility Bench


  • Stable and strong
  • Built on a 4 point stable base
  • Allows for a firm footing
  • For some individuals, this helps take the pressure off the lower back
  • For others, it may be just the extra support they need for balance
  • This bench will deliver the same quality performance time and time again
  • High density, dual-layer pad
  • Steel frame measuring 2'' x 3'' 12 gauge steel
  • Color: Pewter
  • Warranty length: 3 years on frame, 2 years on pad, and 1 year on the popper pin
Show Additional Info


  • Overall Height - Top to Bottom: 18"
  • Overall Width - Side to Side: 21"
  • Overall Length - Front to Back: 53"
  • Overall Product Weight: 31lbs

Special Offer:

Family Fun

Included with your purchase, a $10 value  (Subscription and rebate info)

Valor Athletics Flat Utility Bench

Additional Documents

Installation & Assembly

Weights & Dimensions

Seat Pad

  • Thickness: 3"
  • Width - Side to Side: 10"
  • Length - Front to Back: 44"

Additional Weights & Dimensions

  • Overall Height - Top to Bottom: 18"
  • Overall Width - Side to Side: 21"
  • Overall Length - Front to Back: 53"
  • Overall Product Weight: 31lbs


Product Type: Olympic benchFrame Color: Pewter
Upholstery Color: BlackHardware Finish: Chrome
Frame Material: Steel; Plastic; Other
  • Frame Material Details: Stainless steel, Rubber, Vinyl
Steel Gauge: 12
Upholstery Material: Vinyl; Other
  • Upholstery Material Details: Foam
Hardware Material: Stainless steel
Number of Items Included: 1Skid Resistant Feet: Yes
Adjustable: YesAngles Accommodated: Flat
Fitness Goal: Build muscleTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Exercise Chart Included: NoWeights Accommodated: Standard; Olympic
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: No
Leg Lift Included: NoLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: Yes
  • Stabilizer Location: Front; Rear
Wheeled: NoRemovable Pads: Yes
  • Removable Pad Location: All Pads
Total Weight Capacity: 450User Weight Capacity: 450
Outdoor Use: YesCommercial Use: Yes
Country of Manufacture: China 


Assembly Required: Yes
  • Tools Needed for Assembly: Socket wrench, sockets, screwdriver
Installation Required: No
Additional Parts Required: No 


Product Warranty: 3 years on frame, 2 years on pad, and 1 year on the popper pin 

About the Manufacturer

Valor Athletics creates fitness equipment for light commercial and home use including strength products like squat racks, weight benches, power racks, boxing gyms & platforms. Valor Athletics also carries plate & dumbbell storage along with many versatile strength units.

Valor Athletics Flat Utility Bench


“Hello, what is the weight capacity of this unit?” asked by Jared

"Hello Jared, the weight capacity for this item is 450 lbs." Martha from Wayfair

Still have questions about this product? We're here to help

When you buy a Valor Athletics Flat Utility Bench online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Valor Athletics Part #: DA-7 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Valor Athletics Flat Utility Bench or shop for your entire home, Wayfair has a zillion things home.

Valor Athletics Flat Utility Bench

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Ships via:  FedEx/UPS (Learn More)

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Return Policy

We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.

30-Day Return Policy
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Customer Reviews

Tell Us What You Think!

Tell us what you think about the Flat Utility Bench. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

Average Overall Rating:
(based on 19 reviews)

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Great Buy!

 from Fort Worth, TX– Verified Buyer

Bought this weight bench for my boyfriend who is 6'4" 220 lbs. It is very sturdy and he loves it! Great purchase!

Was this helpful? Yes / No

Great Bench

 from Los Angeles, CA– Verified Buyer

Gym type quality. Firm and thick padding. Great bench at a very reasonable price.

Was this helpful? Yes / No

Valor Athletics Flat Utility Bench

 from Cypress, TX– Verified Buyer

Shipped quickly and arrived in good condition. Assembly is a no brainer. Was initially concerned with stability with a bench that had to be assembled but it has proven (1 month use) to be a solid performer so far.

Was this helpful? Yes / No

Great price

 from Mill Creek, WA– Verified Buyer

Great price on this bench. I think Valor makes very sturdy fitness products. I bought this for my studio and it will be a great addition

Was this helpful? Yes / No

Flat Bench

 from Washington– Verified Buyer

This is a great bench that has worked well for what I needed. It is sturdy and well made. I'm hapyy with the qualtiy.

Was this helpful? Yes / No

Valor bench

 from Palm Bay, FL– Verified Buyer

This is a very sturdy bench. It is not so cumbersome where it takes up the whole room. Just the size I was looking for.

Was this helpful? Yes / No


 from Lynden, WA– Verified Buyer

This bench was much lower than my old cheap adjustable so not sure if it is a normal height or not. Very sturdy though and has a strong material covering it so no complaints. Am 6' and is plenty long as well. All in all a good purchase. Saying it is a 'usa' company a bit of a stretch though after seeing how well the instruction book was written! Luckily i have vast childhood lego experience so could interpret how to attach three pieces together...

Was this helpful? Yes / No

Strong Support

 from Ruston, LA– Verified Buyer

This works great with my sons weight rack. Very sturdy and strong with comfortable padding. Heavy enough to do the job but not so heavy as to make moving it a workout in itself. Padding is sufficient but if you are a large person (say over 6 foot and 240), you may need a wider bench.

Was this helpful? Yes / No
1 out of 1 people found this review helpful

good bench

 from Worcester, MA– Verified Buyer

Easy to assemble and move. Took about 10 minutes to break it out of the box and put it together. Used a few times. Seems solid.

Was this helpful? Yes / No

Good Econo Bench

 from Lake Elsinore, CA– Verified Buyer

Very easy too move. Can handle pretty heavy weight. A little more narrow than I was accustomed too but still very usable. Great price.

Was this helpful? Yes / No
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