Special Nonexistent Furniture
Part #: DA-7
SKU #: VAA1019

Valor Athletics Flat Utility Bench


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List Price:  $171.99

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Arrives for Christmas to Ashburn, VA 02108 (Change)


Product Details
Product Q&A
Shipping & Returns


  • Stable and strong
  • Built on a 4 point stable base
  • Allows for a firm footing
  • For some individuals, this helps take the pressure off the lower back
  • For others, it may be just the extra support they need for balance
  • This bench will deliver the same quality performance time and time again
  • High density, dual-layer pad
  • Steel frame measuring 2'' x 3'' 12 gauge steel
  • Color: Pewter
  • Warranty length: 3 years on frame, 2 years on pad, and 1 year on the popper pin
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Weights & Dimensions

Seat Pad
  • Seat Pad Length - Front to Back: 44 Inches
  • Seat Pad Width - Side to Side: 10 Inches
  • Seat Pad Thickness: 3 Inches
Additional Weights and Dimensions:
  • Overall Height - Top to Bottom: 18 Inches
  • Overall Width - Side to Side: 21 Inches
  • Overall Length - Front to Back: 53 Inches
  • Overall Product Weight: 31 Pounds
  • Specifications

    Product Type: Olympic benchFrame Material Details: Stainless steel, Rubber, Vinyl
    Upholstery Material Details: FoamStabilizer Location: Front; Rear
    Removable Pad Location: All PadsAssembly Required: Yes
    Tools Needed for Assembly: Socket wrench, sockets, screwdriverProduct Warranty: 3 years on frame, 2 years on pad, and 1 year on the popper pin
    Installation Required: NoFrame Color: Pewter
    Additional Parts Required: NoUpholstery Color: Black
    Hardware Finish: ChromeFrame Material: Steel; Plastic; Other
    Steel Gauge: 12Upholstery Material: Vinyl; Other
    Hardware Material: Stainless steelNumber of Items Included: 1
    Skid Resistant Feet: YesAdjustable: Yes
    Angles Accommodated: FlatFitness Goal: Build muscle
    Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; ButtocksExercise Chart Included: No
    Weights Accommodated: Standard; OlympicWeights Included: No
    Weight Storage Included: NoWeight Bar Included: No
    Upright Posts Included: NoLeg Lift Included: No
    Leg Hold-Down Included: NoArm Curl Included: No
    Stabilizers Included: YesWheeled: No
    Removable Pads: YesTotal Weight Capacity: 450 Pounds
    User Weight Capacity: 450 PoundsOutdoor Use: Yes
    Commercial Use: Yes 

    Questions & Answers

    Still have questions about this product? We're here to help

    “Hello, what is the weight capacity of this unit?” asked by Jared

    "Hello Jared, the weight capacity for this item is 450 lbs." Martha from Wayfair

    Shipping Info

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    Return Policy

    We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.

    30-Day Return Policy
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    Customer Reviews

    Tell Us What You Think!

    Tell us what you think about this product. It will help us provide you with better products in the future and help your fellow Wayfair shopper make better purchases.

    Average Overall Rating:
    (based on 18 reviews)

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    Great Bench

     from Los Angeles, CA– Verified Buyer

    Gym type quality. Firm and thick padding. Great bench at a very reasonable price.

    Was this helpful? Yes / No

    Valor Athletics Flat Utility Bench

     from Cypress, TX– Verified Buyer

    Shipped quickly and arrived in good condition. Assembly is a no brainer. Was initially concerned with stability with a bench that had to be assembled but it has proven (1 month use) to be a solid performer so far.

    Was this helpful? Yes / No

    Great price

     from Mill Creek, WA– Verified Buyer

    Great price on this bench. I think Valor makes very sturdy fitness products. I bought this for my studio and it will be a great addition

    Was this helpful? Yes / No

    Flat Bench

     from Washington– Verified Buyer

    This is a great bench that has worked well for what I needed. It is sturdy and well made. I'm hapyy with the qualtiy.

    Was this helpful? Yes / No

    Valor bench

     from Palm Bay, FL– Verified Buyer

    This is a very sturdy bench. It is not so cumbersome where it takes up the whole room. Just the size I was looking for.

    Was this helpful? Yes / No


     from Lynden, WA– Verified Buyer

    This bench was much lower than my old cheap adjustable so not sure if it is a normal height or not. Very sturdy though and has a strong material covering it so no complaints. Am 6' and is plenty long as well. All in all a good purchase. Saying it is a 'usa' company a bit of a stretch though after seeing how well the instruction book was written! Luckily i have vast childhood lego experience so could interpret how to attach three pieces together...

    Was this helpful? Yes / No

    Strong Support

     from Ruston, LA– Verified Buyer

    This works great with my sons weight rack. Very sturdy and strong with comfortable padding. Heavy enough to do the job but not so heavy as to make moving it a workout in itself. Padding is sufficient but if you are a large person (say over 6 foot and 240), you may need a wider bench.

    Was this helpful? Yes / No
    1 out of 1 people found this review helpful

    good bench

     from Worcester, MA– Verified Buyer

    Easy to assemble and move. Took about 10 minutes to break it out of the box and put it together. Used a few times. Seems solid.

    Was this helpful? Yes / No

    Good Econo Bench

     from Lake Elsinore, CA– Verified Buyer

    Very easy too move. Can handle pretty heavy weight. A little more narrow than I was accustomed too but still very usable. Great price.

    Was this helpful? Yes / No


     from Belmar, NJ– Verified Buyer

    Very solid and sturdy construction. Just as good or maybe a slight step below the quality found in my gym. Perfect for home use. Feels like it will last a lifetime and looks great.

    Was this helpful? Yes / No
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    OUR SKU # VAA1019