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SKU #: VAA1006

Valor Athletics Flat Olympic Bench with Spotter

(View all from Valor Athletics)


List Price: $412.00

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Valor Athletics Flat Olympic Bench with Spotter

The Valor Athletics Flat Olympic Bench with Spotter increases your fitness levels and helps you sculpt strong muscles. It is made with steel and plastic, enabling years of functionality and sturdiness. This Olympic bench is upholstered in vinyl, providing extra comfort and support while you are working out. Designed to give you an uninterrupted workout, this Olympic bench can be adjusted as per your convenience. The Flat Olympic Bench with Spotter by Valor Athletics is compatible with standard as well as Olympic weight plates. It can be used to strengthen your hamstrings, inner thighs, hips, calves, and arms. This Olympic bench is the perfect training companion.


  • Price is for bench only
  • With spotter stand is strong, solid, dependable and built to last
  • No moving parts just, a solid piece of steel equipment
  • Spotter stand is there for those aggressive lifters
  • Diamond steel plate spotter stand
  • Maximum weight capacity is 400 lbs plus user's weight
  • 0.3125 solid steel striker plates
  • Steel frame measuring: 2 x 2 - 12 gauge steel
  • Color: Pewter
  • Warranty length: 3 years on frame, 2 years on pad, and 1 year on the popper pin
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Product Details:

  • Frame Material: Steel; Plastic; Other
  • Upholstery Material: Vinyl; Other
  • Adjustable: Yes
  • Angles Accommodated: Flat
  • Fitness Goal: Build muscle
  • Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
  • Leg Hold-Down Included: No
  • User Weight Capacity: 400lbs
  • Assembly Required: Yes
Show Additional Info


  • Overall: 45" H x 51" W x 58" L
  • Overall Product Weight: 110lbs

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Valor Athletics Flat Olympic Bench with Spotter

Additional Documents

Installation & Assembly

Weights & Dimensions

Seat Pad

  • Thickness: 3"

Additional Weights & Dimensions

  • Overall: 45" H x 51" W x 58" L
  • Seat Pad: 11" W x 47" L
  • Upright Post: 55" H x 2" W x 2" D
  • Overall Product Weight: 110lbs


Product Type: Olympic benchFrame Color: Pewter
Upholstery Color: BlackHardware Finish: Chrome
Frame Material: Steel; Plastic; Other
  • Frame Material Details: Stainless steel, Rubber, Vinyl
Steel Gauge: 12
Upholstery Material: Vinyl; Other
  • Upholstery Material Details: Foam
Hardware Material: Stainless steel
Number of Items Included: 1Skid Resistant Feet: Yes
Adjustable: YesAngles Accommodated: Flat
Fitness Goal: Build muscleTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Exercise Chart Included: NoWeights Accommodated: Standard; Olympic
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: No
Leg Lift Included: NoLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: Yes
  • Stabilizer Location: Front; Rear
Wheeled: NoRemovable Pads: Yes
  • Removable Pad Location: All Pads
Total Weight Capacity: 400 PoundsUser Weight Capacity: 400 Pounds
Outdoor Use: YesCommercial Use: Yes
Country of Manufacture: China 


Assembly Required: Yes
  • Tools Needed for Assembly: Socket wrench, sockets, screwdriver
Installation Required: No
Additional Parts Required: No 


Product Warranty: 3 years on frame, 2 years on pad, and 1 year on the popper pin 

About the Manufacturer

Valor Athletics creates fitness equipment for light commercial and home use including strength products like squat racks, weight benches, power racks, boxing gyms & platforms. Valor Athletics also carries plate & dumbbell storage along with many versatile strength units.

Valor Athletics Flat Olympic Bench with Spotter

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When you buy a Valor Athletics Flat Olympic Bench with Spotter online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Valor Athletics Part #: BF-7 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Valor Athletics Flat Olympic Bench with Spotter or shop for your entire home, Wayfair has a zillion things home.
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Customer Reviews

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Average Overall Rating
(based on 8 reviews)

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Great Bench

Sean M Heyenga from San Diego, Ca

I researched bench press equipment for a months and this bench was the best within my budget. The only thing missing in this set up is the bar angle. There is an upgrade that is basically the same set up with a built in spotter and it's angles to reduce striking the bench during lifts.

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Jamie from DUBLIN, TX– Verified Buyer


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Sturdy and Durable

Jason from TX– Verified Buyer

The weight bench is sturdy and very durable. I gave a 5 star rating.

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good value

steven crnich from orland park

a nice sturdy bench good spotter platform i do wish the top rack was a little lower but all in all a good value

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Bench press

Lu from Nacogdoches, TX– Verified Buyer

Decent product so far I wish it had the option to lower the handles from where you sit the bar, you might have to over reach if you have short arms. The comfort of the bench press its amazing though! It doesn't move all around like other cheap bench presses.

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from California


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