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SKU #: VAA1009

Valor Athletics Flat Olympic Bench with Spotter

(View all from Valor Athletics)


List Price: $529.00

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Valor Athletics Flat Olympic Bench with Spotter


  • Ultimate weight bench that is sure to help you increase your personal performance
  • One for the serious weight lifter
  • 2 position solid weld striker plate positions for bar support
  • Diamond steel plate spotter stand
  • Locking pull-pins for adjustments
  • Maximum weight capacity is 500 lbs plus user's weight
  • 0.3125'' solid steel striker plates
  • 7 position safety catch allows for + / - 6'' adjustment range
  • Max weight 500 lbs plus user's weight
  • Bench has it all: Spotter stand, adjustable safety stops, heavier gauge steel frame where it's needed most, solid steel powder coated striker plates
  • Using 11 gauge steel in stress point, 12 gauge steel in support points
  • Color: Pewter
  • Bars and plates are sold separately
  • Warranty length: 3 years on frame, 2 years on pad, and 1 year on the popper pin
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  • Overall: 43" H x 47" W x 60.5" L
  • Overall Product Weight: 172lbs

Valor Athletics Flat Olympic Bench with Spotter

Additional Documents

Installation & Assembly

Weights & Dimensions

Seat Pad

  • Thickness: 3"

Additional Weights & Dimensions

  • Overall: 43" H x 47" W x 60.5" L
  • Seat Pad: 11" W x 46" L
  • Upright Post: 60.5" H x 2" W x 2" D
  • Overall Product Weight: 172lbs


Product Type: Olympic benchFrame Color: Pewter
Upholstery Color: BlackHardware Finish: Chrome
Frame Material: Steel; Plastic; Other
  • Frame Material Details: Stainless steel, Rubber, Vinyl
Steel Gauge: 12
Upholstery Material: Vinyl; Other
  • Upholstery Material Details: Foam
Hardware Material: Stainless steel
Number of Items Included: 1Skid Resistant Feet: Yes
Adjustable: YesAngles Accommodated: Flat
Fitness Goal: Build muscleTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Exercise Chart Included: NoWeights Accommodated: Standard; Olympic
Weights Included: NoWeight Storage Included: No
Weight Bar Included: NoUpright Posts Included: No
Leg Lift Included: NoLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: Yes
  • Stabilizer Location: Front; Rear
Wheeled: NoRemovable Pads: Yes
  • Removable Pad Location: All Pads
Total Weight Capacity: 500 PoundsUser Weight Capacity: 500 Pounds
Outdoor Use: YesCommercial Use: Yes
Country of Manufacture: China 


Assembly Required: Yes
  • Tools Needed for Assembly: Socket wrench, sockets, screwdriver
Installation Required: No
Additional Parts Required: No 


Product Warranty: 3 years on frame, 2 years on pad, and 1 year on the popper pin 

About the Manufacturer

Valor Athletics creates fitness equipment for light commercial and home use including strength products like squat racks, weight benches, power racks, boxing gyms & platforms. Valor Athletics also carries plate & dumbbell storage along with many versatile strength units.

Valor Athletics Flat Olympic Bench with Spotter

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When you buy a Valor Athletics Flat Olympic Bench with Spotter online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Valor Athletics Part #: BF-48 here. If you have any questions about your purchase or any other Weight Benches product for sale our customer service representatives are available to help.Whether you just want to buy a Valor Athletics Flat Olympic Bench with Spotter or shop for your entire home, Wayfair has a zillion things home.
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Customer Reviews

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Tell us what you think about the Flat Olympic Bench with Spotter. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

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Average Overall Rating:
(based on 12 reviews)

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Olympic Quality

Greg from California– Verified Buyer

Olympic quality at a novice price. Fantastic weight bench. I ordered a set of weights as well. Because, after all, what's a weight bench without weights. The weights and the bench arrived just fine but the bar wasn't included. Apparently the carrier had lost a box a long the way. After a few calls we finally got it figured out. That's really the only problem I had with the purchase. It's really great and I highly recommend.

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Great Bench

tim from Tallahassee, FL– Verified Buyer

Great bench with spotter stand AND safety spots for just in case no spotter is available. I highly recommend this bench.

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Purchased for 18 yr old son

Brenda from FL– Verified Buyer

Wayfair offered this product for less than the manufacturer. They shipped it promptly. Their customer service was outstanding! The product appears to be as depicted. Time will tell as far as quality goes, but my son seems to be happy with it. The spotter feature is why I purchased this bench. It did take two people to assemble, and all holes lined up except one took a little muscle to get the screw threaded. It takes up less room than the old one and looks much better.

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nice but flawed

Ray from Albuquerque, NM– Verified Buyer

nice solid bench - went together well. Had two problems, one bolt hole had to be rethreaded and one of the spotter pieces is welded with the holes upside down, so it does not match the opposite side.

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Built Like a Tank

dtiem from Canada

Strong and sturdy flat bench. Build was an ease took less then an hour. Safety catch is great for when benching alone and with the head part of the flat bench being more narrow it allows you to have a full range of motion without having any obstruction with movements of the arms. Totally recommend this for any home or gym.

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Gym quality bench

Richard Ramirez from East rutherford, NJ– Verified Buyer

The Valor Athletics Olympic Bench with the spotter is worth every penny. This is a great product, built very strong

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Uprights are low

Edwin from Grand Turk, Turks and Caicos Islands– Verified Buyer

there is one problem with this bench when returning the bar to the holders on the uprights, sometimes the bar goes over them, especially for persons 6 feet and taller.

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