Special Nonexistent Furniture
More... > Exercise & Fitness > Home Gyms > Part #: CFC-100
866-263-8325|SKU #: VQA1000

VQ ActionCare Resistance Core Gym

(View all from VQ ActionCare)

FREE 2-Day Delivery
$299.99 7% Off

Rewards: Get 3% Back ?

Free Shipping
- Order in the next and have this item delivered free by ! More

Save to Idea Board Saved to Idea Board

Interested in this item?

Save it to a board to come back to it later.

Product Details
Product Q&A
Shipping & Returns

VQ ActionCare Resistance Core Gym

The VQ ActionCare Resistance Core Gym is ergonomically designed to help build up your core muscles. This light weighted core machine is made of 14 gauge mild steel that ensures durability and sturdiness. It sports a powder coated grey finish and is antimicrobial as well as resistant to water, scratches, tearing, rust, mildew, staining, sweating, and odor. It has two locking wheels and 2 plastic handles for sturdy balance and support while you work out. The Resistance Core Gym by VQ ActionCare has an instructional DVD. It is foldable and also conveniently sized so that it utilizes less floor space and easy to store or carry. It is ASTM compliant, which ensures reliability and safety.


  • Fully equipped for a wide range of low-impact, resistance-based exercises
  • Use the Resistance Chair for a full body workout from a safe, comfortable seated position
  • Easy to use - stay seated for safe and simple, at-home fitness
  • Small footprint - use comfortably in smaller rooms
  • Lightweight - folds and rolls for easy storage
  • Versatile - wide range of exercises at an affordable price
  • Multiple users - quick-change resistance cables adjust tension
  • Self-paced training - multi-lingual instructional DVD
  • Sturdy - commercial grade construction, durable materials
  • Color: Grey

Product Details:

  • Frame Material: Steel
  • Resistance Type: Power rod
  • Maximum Resistance: 19lbs
  • Functionality: Multi-purpose
  • Number of Exercises: 22
  • Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips
  • Special Requirements: Big - 300+ Lbs; Tall - Over 6'5"
  • Multiple User Capacity: No
  • User Weight Capacity: 400lbs
  • Product Warranty: 1 year from the date received


  • Overall: 39" H x 21" W x 22.3" D
  • Overall Product Weight: 24lbs

Special Offer:

12 Issues of Money Magazine

Included with purchase ($20 value). 

VQ ActionCare Resistance Core Gym

Weights & Dimensions

  • Overall: 39" H x 21" W x 22.3" D
  • Seat/Bench: 18.3" H x 17.8" W x 16.3" L
  • Overall Product Weight: 24lbs


Product Type: Core machineFrame Color: Grey
Hardware Finish: Stainless SteelPowder Coated Finish: Yes
Frame Material: Steel
  • Frame Material Details: Mild steel
Steel Gauge: 14
Hardware Material: Stainless steelNumber of Items Included: 13
Pieces Included: Resistance chair, DVD, 8 resistance anchor cables, PostureProp, health step, wall chartWater Resistant: Yes
  • Water Resistant Details: Water resistant finish on frame
Tear Resistant: YesScratch Resistant: Yes
Rust Resistant: YesMildew Resistant: Yes
Stain Resistant: YesAntimicrobial: Yes
Sweat Resistant: YesOdor Resistant: Yes
Skid Resistant Feet: YesWeight Storage Included: No
Seat/Bench Included: Yes
  • Angle Accommodated: Decline
  • Sliding Seat Rail Included: No
  • Wheeled Seat/Bench: Yes
  • Seat/Bench Pads Included: No
  • Seat/Bench Weight Capacity: 400 Pounds
Upright Posts Included: No
Weight Bar Included: NoWeight Plate Locks Included: No
Leg Lift Included: NoLeg Hold-Down Included: No
Arm Curl Included: NoStabilizers Included: No
Handles Included: Yes
  • Number of Handles: 2
  • Handle Material: Plastic
  • Handle Finish: Black
Wheels Included: Yes
  • Number of Wheels: 2
  • Locking Wheels: Yes
Pull Up Bar Included: NoResistance Control: Manual
Levels of Resistance: 6Resistance Type: Power rod
Maximum Resistance: 19 PoundsFunctionality: Multi-purpose
Number of Exercises: 22Included Stations: Chest press; Chest row; Incline press; Ab crunch; Lateral raise; Bicep curl
Ergonomic: YesFoldable: Yes
Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; HipsInstructional DVD/Guide Included: Yes
Special Requirements: Big - 300+ Lbs; Tall - Over 6'5"Multiple User Capacity: No
Compatible Floor Types: Concrete; Wood; Mats; CarpetTotal Weight Capacity: 400 Pounds
User Weight Capacity: 400 PoundsCommercial Use: No
Product Care: Wipe away sweat and dust with a soft cloth after use.Country of Manufacture: China


Assembly Required: NoInstallation Required: No
Additional Parts Required: No 


Product Warranty: 1 year from the date received 


ASTM Compliant: Yes 

About the Manufacturer

VQ ActionCare arose out of the demand for safe, low-impact products specifically tailored for at-home rehabilitation and fitness-conscious individuals.

VQ ActionCare Resistance Core Gym

Success! Your question has been submitted.

You should receive a response within 8 business hours. Thanks for your patience!

Ask A Question 

Ask a Question


    Questions & Answers (1)


    “Hi, does this core gym come assembled?” asked by Mel

    "Hi Mel, yes, this core gym comes assembled." Jordan from Wayfair

    When you buy a VQ ActionCare Resistance Core Gym online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the VQ ActionCare Part #: CFC-100 here. If you have any questions about your purchase or any other Home Gyms product for sale our customer service representatives are available to help.Whether you just want to buy a VQ ActionCare Resistance Core Gym or shop for your entire home, Wayfair has a zillion things home.
    See something odd? Report it here.

    Customer Reviews

    Tell Us What You Think!

    Tell us what you think about the Resistance Core Gym. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

    Write A Review
    Average Overall Rating
    (based on 13 reviews)

    Clear All
    5 star
    4 star
    3 star
    2 star
    1 star

    Great At-Home Exercise Option

    from Monterey, CA – Verified Buyer

    I'd been looking at a similar item on the telly for over a year (but is a cheaper model and doesn't look sturdy to me) and decided it was time to scope out what was available. Found this one and met all my personal requirements for an at-home exercise machine. It's quite sturdy, has small footprint in a spare bedroom, no assembly, just unfold and ready to go. Has small wheels to easily move to another area if needed. Ordered some extra bands for it so I'm fixed now...will be good to have in the cold months for a good workout. Am older and bands are better for my muscles than the weights at the gym. Good purchase for me! No assembly (pop on the posture thingie is all), easy to move, good construction. Only 3 sets of cords come with the original purchase, two sets are required at any one time on the chair, if you don't want to keep re-attaching bands you need to purchase more bands, they are not cheap.

    Was this helpful? Yes5 No0

    Not Alone

    from Cincinnati, OH – Verified Buyer

    This Resistance Core Gym is more than what I expected. It is very light weighted and on wheels for moving around for an older person who would like to stay fit, such as myself. When I am finish with my chair I fold it up and put it away in my living room corner. I would recommend this chair to anyone who is looking for an in-home gym who can't get out of the house and go to a public gym. The price is great compared to others in-home gyms. It get you moving and you can lose some weight, too. I love the video that comes with it. I do not feel alone.

    Was this helpful? Yes5 No0

    Excellent purchase

    from Fleming Island, FL – Verified Buyer

    I have been using the VQ Exercise Chair for a week now. I have to say, I am impressed with the quality of construction. This chair gives a very good work out. I like the fact that you can move up to different levels of resistence. The DVD that came with the chair is good. Basic, but it gives you a starting point. Very sturdy chair. I am thinking of purchasing the exercise bike attachment. I also just purchased another DVD. I would to see VQ Action Care come out with longer an perhaps more intense workout exercise DVDs in the future. Overall, a great workout chair that anyone would benefit from.

    Was this helpful? Yes3 No0

    quality to count on!

    from las vegas, NV – Verified Buyer

    I have several times considered purchasing the "exercise chair on TV" - but, it just didn't look "sturdy" enough. I have 75 and weigh 125, and the model I purchased from your company is everything I have wanted. Too bad, your commercial can't sit side by side so others can see the difference for themselves. I can't imagine anyone not getting hurt with the flimsier version. I am so pleased - have had it several days - it is wonderful to look at, to use and to use. So glad I just kept looking feel so much safer. The whole procedure from searching to workout is even better than I could have ever dreamed - that's it - a dream of a deal - start to finish. Thanks so much

    Was this helpful? Yes1 No0

    Love the VQ exercise chair!

    from SALISBURY, NC

    I have gained thirty pounds since my valve replacement surgery and with the excess weight my knees are a mess, that's when I decided to try the VQ Resistance Chair and I'm so glad I did. It is well built. easy to assemble and not difficult to use. The price of the chair is very reasonable and it is just what I needed! Pros: Every thing about this chair is good. Cons: None

    Was this helpful? Yes0 No0

    Great help for exercising!

    from North Haledon, NJ – Verified Buyer

    Great purchase. Having limited mobility, this resistance chair is helping me to regain my strength. Easy exercises, good DVD to follow. Thinking about this purchase? Don't think, just do it. You'll see the difference. Chair is very sturdy and a good base for the exercises.

    Was this helpful? Yes0 No0

    Resistance Core Gym

    from Las vegas, NV – Verified Buyer

    Works great for my patients. It's just enough resistance to give them a good workout. Will probably buy another!

    Was this helpful? Yes1 No0

    resistance chair

    from Marshall, OK – Verified Buyer

    Large chair and well constructed. Came assemble and easy instructions on usage. Just wished the back brace wasn't so hard molded.

    Was this helpful? Yes2 No0

    Great product

    from CT – Verified Buyer

    Easy to assemble. good resistance exercise with this product. It does what it says it will.

    Was this helpful? Yes1 No0

    core gym

    from florida – Verified Buyer

    came well packaged. some assembly required. Flexibility is limited so doing some of the exercises was very difficult. in time with strengthing this sould get easier. Folds up and takes p small space.

    Was this helpful? Yes1 No0

    Related Products
    Description: Includes pillow block and sealed ball bearings for precision alignment and friction free movement Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ state of the art nylon bushings for super smooth and quiet operation Each weight ...
    Description: Total Body Gym A total fitness device for building strength, functional power muscular endurance or just toning Six of the most called for exercises from one exercise station For the beginning to the elite fitness participant Total accommodating resistance for ...
    Description: Triceps Press Down Station: Includes center balanced Triceps V Bar that allows follow through movement at optimum resistance Multi station system allows for 4 users at a time Three 210 Lb Alloy Steel Weight Stacks: Advanced alloy weight stack plates ...


    OUR SKU # VQA1000