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877-WAYFAIR (877-929-3247)|SKU #: TTG1002

Total Gym XLS Total Body Gym

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Total Gym XLS Total Body Gym

The Total Gym XLS Total Body Gym allows you to perform up to 80 exercises to strengthen your upper body and lower body. It can be folded for easy storage and portability. This ergonomically designed body gym is made of steel, which makes it sturdy and durable. It has a durable powder-coated black/chrome finish and is upholstered with black/blue vinyl. This position of this body gym can be adjusted to suit your requirement as you workout. The XLS Total Body Gym by Total Gym is resistant to water and sweat. It has a bench, wheels and handles that may be needed depending on the type of exercise.


  • Includes leg pull accessory
  • Total Gym XLS
  • Upgraded comfort system
  • Upgraded pulley and cable system
  • Upgraded squat stand
  • Flexible nylon strap handles
  • Padded glide board with head support
  • Chrome package
  • Wing attachment
  • Exercise capability - over 80 exercises
  • With targeting all muscle groups for cardio, strength training and stretching all on 1 machine
  • And plus an exercise wall chart, training deck and nutritional program/meal planning guide
  • Folds for easy storage
  • 400 Lbs weight capacity for total strength and stability
  • Plus 5 workout DVDs
  • Warranty: 30 Days

Product Details:

  • Frame Material: Steel
  • Resistance Type: Body weight
  • Maximum Resistance: 400lbs
  • Functionality: Multi-purpose
  • Number of Exercises: 80
  • Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
  • Special Requirements: Tall - Over 6'5"
  • Multiple User Capacity: No
  • User Weight Capacity: 400lbs



  • Overall: Extended: 43" H x 19" W x 90" D


  • Overall: Folded: 43" H x 19" W x 51" D
  • Overall Product Weight: 83lbs

Total Gym XLS Total Body Gym

Additional Documents

Weights & Dimensions


  • Overall: Extended: 43" H x 19" W x 90" D


  • Overall: Folded: 43" H x 19" W x 51" D

Additional Weights & Dimensions

  • Seat/Bench: 17.5" W x 46.5" L
  • Overall Product Weight: 83lbs


Product Type: Total body gymFrame Color: Black/Chrome
Upholstery Color: Black/BlueHardware Finish: Black/Chrome
Powder Coated Finish: YesFrame Material: Steel
Upholstery Material: VinylNumber of Items Included: 12
Pieces Included: Total gym, squat stand, wing attachment, training deck, wall chart, 5 DVDs, leg pull accessory, ankle strapWater Resistant: Yes
  • Water Resistant Details: Water resistant finish
Sweat Resistant: YesAdjustable: Yes
  • Number of Adjustable Positions: 6
Seat/Bench Included: Yes
  • Upholstered Seat/Bench: Yes
  • Upholstery Seat/Bench Material: Vinyl
  • Upholstery Seat/Bench Color: Black/Blue
  • Angle Accommodated: Incline
  • Sliding Seat Rail Included: Yes
  • Bench Type: Multi-use bench
  • Wheeled Seat/Bench: Yes
  • Seat/Bench Pads Included: Yes
  • Seat/Bench Weight Capacity: 400 Pounds
Upright Posts Included: No
Leg Lift Included: NoArm Curl Included: No
Stabilizers Included: NoHandles Included: Yes
  • Number of Handles: 2
  • Handle Material: Plastic
  • Handle Finish: Black
  • Non-Slip Handle: Yes
  • Interchangeable Handles: Yes
Wheels Included: Yes
  • Number of Wheels: 2
  • Removable Wheels: Yes
Pull Up Bar Included: No
Included Accessories: Ankle strapResistance Control: Manual
Levels of Resistance: 6Resistance Type: Body weight
Maximum Resistance: 400 PoundsFunctionality: Multi-purpose
Number of Exercises: 80Ergonomic: Yes
Foldable: YesTarget Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; Core; Buttocks
Instructional DVD/Guide Included: YesSpecial Requirements: Tall - Over 6'5"
Multiple User Capacity: NoCompatible Floor Types: Concrete; Wood; Mats; Carpet
Total Weight Capacity: 483 PoundsUser Weight Capacity: 400 Pounds
Commercial Use: NoCountry of Manufacture: Taiwan, Province of China


Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

Total Gym® helps you tone and strengthen every major muscle group in your body with over 60 different exercises. The Total Gym® can help you tone and condition the muscles you use every day to stand, walk, lift and turn. It can actually help to transform your body composition. By reducing body fat and increasing the proportion lean muscle in our bodies, strength training can effectively turn up our metabolic thermostat so that we burn calories all the time, no matter what we are doing. Most people know Fitness Quest Inc. as a distributor and marketer of affordable home exercise and fitness products - most notably, Ab Lounge®, Easy Shaper®, Tony Little's Gazelle®, Total Gym® and New Balance® fitness equipment.

Total Gym XLS Total Body Gym

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    When you buy a Total Gym XLS Total Body Gym online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Total Gym Part #: TG9D here. If you have any questions about your purchase or any other Home Gyms product for sale our customer service representatives are available to help.Whether you just want to buy a Total Gym XLS Total Body Gym or shop for your entire home, Wayfair has a zillion things home.
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    Customer Reviews

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    Tell us what you think about the XLS Total Body Gym. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

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    Average Overall Rating
    (based on 52 reviews)

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    Total Gym

    from Dubuque, IA – Verified Buyer

    I have been using this for about a month now and I am very pleased with the results I am seeing. I am 50 and used to do a lot of running, "back in my day" and due to many problems I am now experiencing with my knees and plantar facitis, I needed to find something to combat the over 50 concerns. This is definitely helping me to strengthen my core and stomach. I like the fact that I do not have to spend hours working out and "kill" myself to get results. I really do only about 15 - 20 minutes for my routine.

    Was this helpful? Yes3 No0

    Great purchase at good price!

    from Florida – Verified Buyer

    -Order showed up very quickly - was surprised, as it's a big item and expected it to take awhile. -Product comes mostly put together, so it's nice that we didn't need a lot of tools and set up time. It does feel strong with good quality - you don't feel like it will fall apart while you are using it. -The card system is a little odd at first - shuffling them around, but you get used to it over time. -Price was great... saw higher prices for same item on different sites, including the item's home website!

    Was this helpful? Yes1 No0

    Just like an expensive Pilates Reformer

    from Miami Beaachf, FL – Verified Buyer

    I've been an advocate of Pilates and have taken private lessons two or three times a a week for over seven years. The lessons are expensive and I wanted to buy my own machine to have at home. However, $2000 + price tag for the machine was prohibitive. Then, I saw the Total Body Gym on an infomercial. The Total Body Gym is the same concept as a Pilates Reformer, using an incline instead of pullies. I looked it up, on-line, the next day and bought it. It was easy to set up and was working out within 30 minutes of taking it out of the box. It provides an excellent, resistant workout just like the Pilates Reformer. I love it!

    Was this helpful? Yes0 No0

    Great core strengthening at home

    from Granbury, TX – Verified Buyer

    Pro's: easy to set up, easy to progress as tolerated, I have had little delay onset of muscle soreness next day. 20mins. 3x/week is my schedule and works well for me. Easy for the wife to use. Stout construction feels very stable during exercise-even setup on thick carpet. More dvd's and card exercises than I need. con's: long-cannot leave it set up when not in use secondary to limited living space, folds easy but it does take effort to roll this device folded across carpet to the adjacent room.

    Was this helpful? Yes1 No0

    Easy to Use but will need help to carry

    from CA – Verified Buyer

    After some research, we found the best price available at Wayfair. You'll probably need help to carry it to its final destination, because it is quite heavy. Simple enough to get started and it comes with many accessories. Both my husband and I use it. I use it more like a Pilates machine. I am short so can get away with the normal length leg cable. However, if you're taller than five feet, you may want to purchase the extension cable kit to comfortably use the leg pulley accessory. My husband usually also does free weights so we may end up buying the weight bar. It is quite convenient that you can fold it away.

    Was this helpful? Yes0 No0

    So Far So Good.

    from IN – Verified Buyer

    I would give five stars, but I just received this, so I will leave a little in reserve. The equipment shipped quickly, and is easy to set up. I have used it some, and it appears to work well. The carriage moves smoothly along the track. I would like to see some extensions or springs for the "rope" similar to a pilates machine. I am pleased with this purchase...and now it's up to me to make good use of it.

    Was this helpful? Yes0 No0

    Total Body Gym name matches the product description

    from Manassas, VA – Verified Buyer

    The product was reasonably priced. We received it quickly and so far everyone that has used the product is happy. We will order other products in the near future. Product was easily assembled. All features work great. We feel we get the same if not a better work than a universal gym and it doesn’t take nearly the space of the universal gym.

    Was this helpful? Yes0 No0

    So far so good

    from Campbell, CA – Verified Buyer

    The equipment was even easier to start using and more solidly built than I expected. It arrived a day earlier than due and was used within three minutes of opening the box. The included exercise and diet packs are a nice addition so all that is needed now is regular use. So far so good.

    Was this helpful? Yes0 No0

    exercise equipment

    from Massillon, OH – Verified Buyer

    Love this machine. Just need to use it everyday! Well packaged, ready to go. Watch the videos that come with it.

    Was this helpful? Yes0 No0

    Total gym xls

    from Somerset, KY – Verified Buyer

    Very smooth and sturdy. Would like for the workout cards to be in some type of binder, but not a big deal. Primarily use the total gym for upper body workouts as it's not that useful for lower body. If you have the desire to lift heavier and gain more muscle mass, will need the attachment to add weight.

    Was this helpful? Yes0 No0

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    OUR SKU # TTG1002