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Phoenix Health and Fitness Total Body Gym

(View all from Phoenix Health and Fitness)

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List Price: $475.00

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Phoenix Health and Fitness Total Body Gym

Tired of heading to the gym for weight workouts? Turn to the mid-width Power Bench from Phoenix Health and Fitness, a multipurpose weight bench that offers incline, decline, and flat bench positions, along with leg lift, lat tower, and preacher curl attachments. As a result, you can work out virtually any muscle group in the comfort of your own home. The bench is ultra sturdy, with a heavy-duty 2.5'' steel frame and uprights that are built for durability and long life. The deluxe boxed and stitched seat and leg cushions, meanwhile, are made of high-density foam for maximum comfort during strenuous lifts. Best of all, the bench accommodates both Olympic and standard weight bars, giving you plenty of options when building your home gym.


  • 3 Olympic weight adapters and spring clips included
  • Deluxe Lat Tower and Preacher Curl accessories included, with storage stands that attach to the rear of the bench
  • A heavy-duty bench with sturdy 2.5'' steel frame / uprights for durability and long life
  • Features incline, decline and flat bench seat positions
  • Deluxe boxed, stitched cushions for comfort and long life
  • Adjustable uprights for multiple uses
  • Will accept standard or Olympic weight bars
  • An outstanding value
  • Storage location for accessories when not in use
  • Capacity: 6.10 Cubic feet
Show Additional Info


  • Overall: 74" H x 50" W x 84" D
  • Overall Product Weight: 100lbs

Phoenix Health and Fitness Total Body Gym

Additional Documents

Manual Part 1
Manual Part 2

Weights & Dimensions

  • Overall: 74" H x 50" W x 84" D
  • Overall Product Weight: 100lbs


Product Type: Total body gymFrame Color: Black
Upholstery Color: BlackHardware Finish: Chrome
Frame Material: SteelUpholstery Material: Vinyl
Adjustable: Yes
  • Number of Adjustable Positions: 3
Weights Included: No
Weight Storage Included: NoSeat/Bench Included: Yes
Upright Posts Included: Yes
  • Adjustable Uprights: Yes
Leg Lift Included: Yes
  • Locking Leg Lift: Yes
  • Removable Leg Lift: Yes
  • Foam Rollers Included: Yes
Stabilizers Included: YesHandles Included: Yes
  • Number of Handles: 2
  • Handle Material: Plastic
  • Handle Finish: Black
Wheels Included: NoPull Up Bar Included: Yes
Functionality: Multi-purposeNumber of Exercises: 5
Target Muscles: Quads; Hamstrings; Inner thighs; Outer thighs; Glutes; Hips; Calves; Arms; Shoulders; CoreSpecial Requirements: Big - 300+ Lbs
Multiple User Capacity: NoUser Weight Capacity: 275 Pounds
Commercial Use: NoCountry of Manufacture: China


Installation Required: YesAdditional Parts Required: No

About the Manufacturer

Established in 1998 as a wholesale distributor of fitness equipment to retail accounts in the United States, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment for the in-home and light commercial markets.

Phoenix Health and Fitness Total Body Gym


“Hi, can I use standard weight plates on this item?” asked by Bob

"Hi Bob, yes, you can use standard weight plates on this item." Ria from Wayfair


“Hi, can you do squats with this item? ” asked by Antonio

"Hi Antonio, you cannot do squats with this item." Adam from Wayfair

Still have questions about this product? We're here to help

When you buy a Phoenix Health and Fitness Total Body Gym online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Phoenix Health and Fitness Part #: 99225 here. If you have any questions about your purchase or any other Home Gyms product for sale our customer service representatives are available to help.Whether you just want to buy a Phoenix Health and Fitness Total Body Gym or shop for your entire home, Wayfair has a zillion things home.
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Customer Reviews

Tell Us What You Think!

Tell us what you think about the Total Body Gym. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

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Average Overall Rating:
(based on 20 reviews)

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Impressive Engineering

Thomas from Show Low, AZ– Verified Buyer

I am very impressed with the engineering of this piece of all around workout equipment. It's hard to believe this could be designed, manufactured and shipped for the $200.+ I paid. Assembly took a while but was easy, recieved all the parts and hardware in good condition.

It would have been helpful and sped the assembly time if the parts had been numerically labeled, but should cause you no real problem. There were a few minor defects in the coating, but nothing that would cause a complaint.

While you won't find this bench in a heavy lift Gold's Gym, it is more than sufficient for any home workout facility. This equipment is a bargain for sure and I highly recommend it.

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It's an ok machine....

Brian Wallace from Grovetown, GA

I gave this machine 3 stars mainly because Wayfair didn't put all the specifications for the machine on the website and because of a few of my own issue.

This machine is not for you if:

1. You are more than 250lbs.
2. You can do the leg extension exercise with more than 100lbs. (my 12 yr old can do more than 100lbs)
3. You can benchpress more than 220lbs.

My issues:

1. I'm 6ft tall and the bench length is a little short. In order for me to do a bench press my rear end has to almost hang over the end of the cushion. It is a little uncomfortable if you have the lat or preacher curl attachment on there.

2. The leg extension bar can only handle up to a 35lb Olympic size plate. Anything bigger and the plate will hit the floor.

3. I cannot get a full extension on the lat attachment. I can get full range on the positive side but only about 3/4 range on the negative side.

4. The preacher curl attachment on the leg attachment is useless because it does not allow for full range of motion. It's better to use free weights with the preacher curl attachment. The preacher curl attachment on the leg attachment is great for rowing exercises though.

This is an ok machine if you are a beginner to intermediate, but this is not for you if you are a hardcore gym rat.

Was this helpful? Yes1 No0

Works well.

Douglas from White Sands Missile Range, NM– Verified Buyer

This was easy to put together and does what its made for. nice for small places. doesnt weigh much but can hangle a lot of weight. The preacher curl padding did break in half. Only thing that couldn't handle weight.

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Good Bench for the Price

Charles from Mobile, AL– Verified Buyer– Top 1000 Reviewer

This is the smaller (not Olympic) counterpart to the 99226 bench. This mid width bench also provides a variety of exercise set options making it pretty much a complete gym. Note the maximum weight capacity of 275 lbs. Good product and Wayfair ships promptly.

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Great buy

Anthony from Strafford, NH– Verified Buyer

I love this machine. Very we'll built and just what we were looking for. If you're looking for something not too complicated then this would be a good choice.

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tony from PGH– Verified Buyer– Top 500 Reviewer

use it everyday and it is really starting to make a difference very convenient and I am glad I made the purchase would def buy again

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Love it

Stan from NY– Verified Buyer– Top 100 Reviewer

I think the quality is good and the structure is sound. The delivery was on time and assembly was easy too

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Total Body Gym

Michael from here– Verified Buyer

very good home gym.the bench could be a little longer to make it easier to do flies

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Valued from Portland, OR– Verified Buyer– Top 100 Reviewer


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Good Quality

from NY– Verified Buyer

This is a good quality and uncomplicated machine and exactly what I was expecting.

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Total Body Gym is also sometimes listed under the following manufacturer numbers: 99225