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Productive Fitness Publishing The Great Resistance Tubing Handbook

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Productive Fitness Publishing The Great Resistance Tubing Handbook

This comprehensive little book covers a series of resistance tubing exercises to work out the whole body, including a section for working the rotator cuff muscles. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. A muscle diagram, showing the muscles being used to perform the exercise, accompanies each description. The Resistance Tubing Handbook also shows you how to make and use your own door attachment, as well as pointers on stretching, staying motivated, and safety.


  • Handbook
  • 64 Pages
  • Paperback
  • Printed in color

Product Details:

  • Product Type: Fitness DVD/book/poster
  • Pump Included: No


  • Overall: 8.5" H x 5" W x 0.3" D
  • Overall Product Weight: 0.25lbs

Special Offer:

56 Issues of Sports Illustrated Magazine

Included with your purchase - a $20 Value  (Subscription and Rebate Info)

Productive Fitness Publishing The Great Resistance Tubing Handbook

Weights & Dimensions

  • Overall: 8.5" H x 5" W x 0.3" D
  • Overall Product Weight: 0.25lbs


Product Type: Fitness DVD/book/posterBattery Required: No
Handles: NoPump Included: No
Handrail Included: NoWheeled: No
Bottle Included: NoArms Included: No
Commercial Use: YesCountry of Manufacture: Canada


Assembly Required: NoInstallation Required: No
Additional Parts Required: No 

About the Manufacturer

Productive Fitness Products Inc. was founded in 1996 and incorporated in 1998.

Mike Jespersen started Productive Fitness Products Inc. with the publication of The Great Dumbbell Handbook. The idea of publishing a book specific to dumbbells came when Mike was working at a local fitness equipment store in Vancouver, B.C. Many of the customers purchasing dumbbells also wanted a reference guide to performing the exercises. The book was an instant success and has now sold over 300,000 copies. This success has been expanded upon with The Great Body Ball Handbook now having sold over 300,000 copies, and The Great Handbook series having sales of over 1.2 million.

Since Productive Fitness Products' incorporation in 1998, it has continued to publish books, expanding on its series of "Great Books" which offer instruction on specific exercise topics such as the Body Ball, Stretch Tubing, and multi-station gyms. The "Great Books" are designed as quick-reference handbooks which allow readers to instantly access exercise descriptions for a particular body part. Each exercise description has a start and finish photo with clear, concise, step-by-step exercise descriptions.

Productive Fitness Products Inc. is the #1 supplier of fitness books to exercise equipment stores in North America.

Productive Fitness Publishing The Great Resistance Tubing Handbook

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