The Stamina Kathy Smith's Kettlebell Solution enables you to develop total body strength, endurance, and power. This kettle bell of 3 lb. is your partner in living a healthy lifestyle with a fit body. The kettle bell features a robust cast iron design, which makes them feel solid in your hands. The kettle bell is coated with vinyl, which means that the weights will not get spoiled easily. This Kathy Smith's Kettlebell Solution from the house of Stamina can be used at the gym as well as your home. It is an essential tool that delivers an intense workout. The kettle bell is delivered along with a DVD that features four intense workout sessions on the upper body, buns and thighs, and fat burning.
- Strengthen and tone abs, back, butt, legs, hands, arms, hips, and shoulders
- Vinyl coated to protect floors
- Washable and easy to care for
- One 3 lb. Soft Kettlebell
- One 5 lb. Soft Kettlebell
- Kathy Smith Nutrition Solution
- Kettlebell Solution Workout Wall Chart
- One piece cast iron construction
- 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning
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