|Kathy Smith's Kettlebell Solution||Unavailable||5 lbs|
|Product Category:||Free Weights|
|Weight Range:||< 5 Lbs.|
Stamina Kathy Smith's Kettlebell Solution
Kathleen from Gaithersburg, MD– Verified Buyer
I like this product because it works if you work it. I generally hate to exercise, but these routines are short enough for my taste, but still get the job done. Its one of the few exercise routines Ive ever stuck with.
Great for quick short workouts
A-C from NC– Verified Buyer
I got this set about a month ago and love it. The DVD is easy to follow along with. Each section of the DVD is short enough to do on a busy day but long enough to provide a real workout. The Kettlebells are easy to grab and soft enough that I'm not afraid of dropping them on my wood floors. Kathy Smith is a bit corny, but once you know what you're doing, you have the option to follow along with just music and not hearing her.
A good workout
Tim from Winslow Maine
I use this dvd and kettle bells a couple of times a week to mix up my workouts.