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Free Weights > Part #: 05-3005
SKU #: SSM1093

Stamina Kathy Smith's Kettlebell Solution

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Stamina Kathy Smith's Kettlebell Solution

The Stamina Kathy Smith's Kettlebell Solution enables you to develop total body strength, endurance, and power. This kettle bell of 3 lb. is your partner in living a healthy lifestyle with a fit body. The kettle bell features a robust cast iron design, which makes them feel solid in your hands. The kettle bell is coated with vinyl, which means that the weights will not get spoiled easily. This Kathy Smith's Kettlebell Solution from the house of Stamina can be used at the gym as well as your home. It is an essential tool that delivers an intense workout. The kettle bell is delivered along with a DVD that features four intense workout sessions on the upper body, buns and thighs, and fat burning.


  • Strengthen and tone abs, back, butt, legs, hands, arms, hips, and shoulders
  • Vinyl coated to protect floors
  • Washable and easy to care for
  • One 3 lb. Soft Kettlebell
  • One 5 lb. Soft Kettlebell
  • Kathy Smith Nutrition Solution
  • Kettlebell Solution Workout Wall Chart
  • One piece cast iron construction
  • 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning


  • Overall Product Weight: 5lbs

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Stamina Kathy Smith's Kettlebell Solution

Additional Documents


Weights & Dimensions

  • Overall Product Weight: 5lbs


Product Type: KettlebellsQuantity: Set
Weight Range: < 5 Lbs.Material: Vinyl
Country of Manufacture: China 

About the Manufacturer

Stamina Products Inc. was founded in 1987. From the beginning, the focus has been to supply quality and value to the fitness and leisure markets.

Stamina's mission is clear and straight forward: Out perform the competition through the development of a successful team of partners while striving to maintain effective communication, consistency, superior service, and active marketing programs.

Stamina Products Inc. will continue to pursue perfection through the design excellence of their home fitness products. At Stamina, they truly are dedicated to building a healthier stronger you. With your body in mind®.

Stamina Kathy Smith's Kettlebell Solution

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Customer Reviews

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Average Overall Rating
(based on 11 reviews)

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Love this work out

jwfla422 from South Florida– Verified Buyer

This is actually the 2nd time I've purchased this because I wanted the 2nd set of kettle bells. I love this workout as it provides cardio and strength training all in one workout so it can be as intense as you can make especially if you modify some of the workouts using a kettle bell in each hand (which would be why you might want to purchase 2 sets)...they are light enough to do so. (each set comes with a 3 lb & 5 lb kettle bell and a DVD with a huge poster of instructions as well as a program booklet. I like that these kettle bells aren't metal and the thick neck on them makes them easier to handle when swinging them. I highly recommend this kit. Kathy Smith is a great instructor. There are so many video guru's out there and they can be so annoying so I turn the volume off and pipe my music LOL, but not Kathy, she focuses on everything to the intensity to your form without being annoying. Kudos to Kathy for another great workout!

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Exercise Weights

Patio Gardener from San Antonio– Verified Buyer– Top 1000 Reviewer

These are fabulous! I liked the first pair so much I bought another. Besides being functional, they are really cute. They are 3lb and 5lbs and are just perfect for the casual weight lifter. Each set comes with a instructions and an exercise dvd. The dvd exercises are a little strenuous but can be worked up to. I couldn't believe how inexpensive they were.

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better than metal

Elizabeth from United States

Easy to use and didn't leave the iron smell on my hands

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looks good

james from Yuba City, CA– Verified Buyer

The wife likes the looks but it is not as versatile as small dump bellsl

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Great for quick short workouts

A-C from NC– Verified Buyer

I got this set about a month ago and love it. The DVD is easy to follow along with. Each section of the DVD is short enough to do on a busy day but long enough to provide a real workout. The Kettlebells are easy to grab and soft enough that I'm not afraid of dropping them on my wood floors. Kathy Smith is a bit corny, but once you know what you're doing, you have the option to follow along with just music and not hearing her.

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Good Deal

Kathleen from Gaithersburg, MD– Verified Buyer

I like this product because it works if you work it. I generally hate to exercise, but these routines are short enough for my taste, but still get the job done. Its one of the few exercise routines Ive ever stuck with.

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move it

Debra from Indianapolis, IN– Verified Buyer

great product and very easy to use and follow the dvd

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Works Great

Alton from Mississippi– Verified Buyer

This kettlebell solution is working out great. It's easy to use.

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A good workout

Tim from Winslow Maine

I use this dvd and kettle bells a couple of times a week to mix up my workouts.

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from Louisiana

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