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Part #: 05-3005
SKU #: SSM1093

Stamina Kathy Smith's Kettlebell Solution


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List Price:  $57.00

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Arrives for Christmas to Woodbridge, NJ 02108 (Change)


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The kettlebell is an excellent tool for strengthening the core. Constructed of pliable materials, the kettlebell is an attractive, user friendly alternative to cast iron kettlebells in group exercise classes and personal training sessions.


  • Strengthen and tone abs, back, butt, legs, hands, arms, hips, and shoulders
  • 4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning
  • Vinyl coated to protect floors
  • Washable and easy to care for
  • One 3 lb. Soft Kettlebell
  • One 5 lb. Soft Kettlebell
  • Kathy Smith Nutrition Solution
  • Kettlebell Solution Workout Wall Chart
  • One piece cast iron construction
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  • Overall Product Weight: 5 Pounds

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10 Issues of Martha Stewart Living

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Additional Documents


Weights & Dimensions

  • Product Weight: 5 lbs
  • Overall Product Weight: 5 Pounds


Product Type: KettlebellsQuantity: Set
Weight Range: < 5 Lbs.Material: Vinyl
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Average Overall Rating:
(based on 10 reviews)

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better than metal

 from United States

Easy to use and didn't leave the iron smell on my hands

Was this helpful? Yes / No

Kettle Weight Bells and Workout Program

 from San Antonio, TX

Great price for all you get! The dvd gives you step by step guidance. The workout seems like it would be a tad rigorous if you're out of shape, but it can be toned down. The weights are really cute!

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Love this work out

 from South Florida– Verified Buyer

This is actually the 2nd time I've purchased this because I wanted the 2nd set of kettle bells. I love this workout as it provides cardio and strength training all in one workout so it can be as intense as you can make especially if you modify some of the workouts using a kettle bell in each hand (which would be why you might want to purchase 2 sets)...they are light enough to do so. (each set comes with a 3 lb & 5 lb kettle bell and a DVD with a huge poster of instructions as well as a program booklet. I like that these kettle bells aren't metal and the thick neck on them makes them easier to handle when swinging them. I highly recommend this kit. Kathy Smith is a great instructor. There are so many video guru's out there and they can be so annoying so I turn the volume off and pipe my music LOL, but not Kathy, she focuses on everything to the intensity to your form without being annoying. Kudos to Kathy for another great workout!

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move it

 from Indianapolis, IN– Verified Buyer

great product and very easy to use and follow the dvd

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Works Great

 from Mississippi– Verified Buyer

This kettlebell solution is working out great. It's easy to use.

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Good Deal

 from Gaithersburg, MD– Verified Buyer

I like this product because it works if you work it. I generally hate to exercise, but these routines are short enough for my taste, but still get the job done. Its one of the few exercise routines Ive ever stuck with.

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2 out of 2 people found this review helpful

Great for quick short workouts

 from NC– Verified Buyer

I got this set about a month ago and love it. The DVD is easy to follow along with. Each section of the DVD is short enough to do on a busy day but long enough to provide a real workout. The Kettlebells are easy to grab and soft enough that I'm not afraid of dropping them on my wood floors. Kathy Smith is a bit corny, but once you know what you're doing, you have the option to follow along with just music and not hearing her.

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2 out of 2 people found this review helpful

A good workout

 from Winslow Maine

I use this dvd and kettle bells a couple of times a week to mix up my workouts.

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1 out of 1 people found this review helpful

 from Louisiana

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 from Texas

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