Stamina AeroPilates Spacemate - 05-0125

The Stamina AeroPilates SpaceMate brings basic Pilates tower exercises into your home. Everything is included in a convenient carrying bag, so you can take it with you when you travel or even take it to the office. All you need is a door with enough floor space in front of it so you can lie on the floor. Two resistance cords snap to the door strap on one end and to the hand/foot straps or bar on the other end so you can perform arm, leg, and core exercises. When finished with your workout, it takes just minutes to re-pack and store away.

Features:

• Aero pilates spacemate
• Color: Natural white and pink carry bag and mat, black resistance cords and bar
• Material: Cotton carry bag
• Includes: Mat, two resistance cords, two hand / foot straps, a door attachment, a roll down bar with two detachable handles, and a carrying bag
• Includes 32 minute workout DVD featuring Pilates expert Marjolein Brugman
• Convenient, portable, complete workout
• Use to improve strength, flexibility, range of motion, and to relax your mind
• Instead of feeling worn out after your workout, you will feel relaxed and centered
• Medium resistance cords
• Padded hand / foot straps, padded bar handles
• Stretches and strengthens the entire body
• Develops core strength
• 90 days parts
• Light assembly

Manual