This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit, stand, and walk taller and with more confidence. AeroPilates is traditional Pilates reformer exercise combined with low-impact aerobic Free-Form Cardio Rebounder exercise.
Strength and flexibility
Coordination and balance
Stamina and endurance
Muscle tone and respiratory strength
Posture and alignment
Ability to handle stress
38 minute DVD
Use at least three times per week to see results
Combine with AeroPilates cardio workout for weight loss
Stamina Products Inc. was founded in 1987. From the beginning, the focus has been to supply quality and value to the fitness and leisure markets.
Stamina's mission is clear and straight forward: Out perform the competition through the development of a successful team of partners while striving to maintain effective communication, consistency, superior service, and active marketing programs.
Stamina Products Inc. will continue to pursue perfection through the design excellence of their home fitness products. At Stamina, they truly are dedicated to building a healthier stronger you. With your body in mind®.
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