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SKU #: SSM1152

Stamina AeroPilates Level 1 Integrated Workout

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Stamina AeroPilates Level 1 Integrated Workout

Welcome to the world of AeroPilates: Pilates reformer exercises combined with low impact cardiovascular exercise. Pilates expert, Marjolein Brugman, leads you through this integrated AeroPilates reformer routine that gives you what no other exercise equipment can. AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building exercises and cardio rebounding to get your muscles, heart, and lungs pumping! The short, cardio intervals will kick up your routine to boost your metabolism and burn calories. This workout can be done in less than 30 minutes to fit into your morning, lunchtime, or evening exercise routines. You'll burn calories as you lie on the reformer's carriage and gently bounce against the Free-Form Cardio Rebounder. Because you are in a supine position, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates Free-Form Cardio Research shows that AeroPilates rebounding is one of the most effective and lowest impact cardiovascular exercises you can do.

Features:

  • Integrated workout
  • Strength and flexibility
  • Coordination and balance
  • Stamina
  • Weight loss
  • Muscle tone
  • Posture
  • Ability to handle stress
  • 28 minute DVD

Dimensions:

  • Overall Product Weight: 1lbs

Special Offer:

12 Issues of Money Magazine

Included with purchase ($20 value). 

Stamina AeroPilates Level 1 Integrated Workout

Weights & Dimensions

  • Overall Product Weight: 1lbs

Features

Product Type: Pilates Accessories; Yoga DVDs and BooksFitness Goal: Enhance Flexibility; Strengthen Core
Country of Manufacture: China 

About the Manufacturer

Stamina Products Inc. was founded in 1987. From the beginning, the focus has been to supply quality and value to the fitness and leisure markets.

Stamina's mission is clear and straight forward: Out perform the competition through the development of a successful team of partners while striving to maintain effective communication, consistency, superior service, and active marketing programs.

Stamina Products Inc. will continue to pursue perfection through the design excellence of their home fitness products. At Stamina, they truly are dedicated to building a healthier stronger you. With your body in mind®.

Stamina AeroPilates Level 1 Integrated Workout

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    Reference

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