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877-WAYFAIR (877-929-3247)|SKU #: SSM1097
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Stamina 1690 Power Tower

The Stamina 1690 Power Tower provides you with a single work out station where you can conveniently perform multiple exercise routines. This gray and black work out station is made of steel, which makes it sturdy and durable. It has cap ends, which prevents slipping and also help you have a firmer grip while exercising. The handles are made of foam for a cushioned hold. The 1690 Power Tower by Stamina also has upright posts that enable you to use it for pull-ups and chin-ups. It requires minor installation and assembly. This multi-purpose work out station can be used to perform seven types of exercises.


  • Exercises include push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips, and vertical knee raises
  • Comfortable, secure, foam hand grips at push-up, pull-up, and chin-up stations
  • No-slip end caps
  • Steel frame construction for solid support

Product Details:

  • Frame Material: Steel
  • Resistance Type: Body weight
  • Functionality: Multi-purpose
  • Number of Exercises: 7
  • Target Muscles: Arms; Core
  • Multiple User Capacity: No
  • User Weight Capacity: 250lbs
  • Product Warranty: 5 years for frame and 90 days for parts


  • Overall: 81.5" H x 41.5" W x 50" D
  • Overall Product Weight: 60lbs

Special Offer:

24 Issues of Better Homes and Gardens

Included with purchase ($10 value). 

Stamina 1690 Power Tower

Weights & Dimensions

  • Overall: 81.5" H x 41.5" W x 50" D
  • Overall Product Weight: 60lbs


Product Type: Power towerFrame Color: Grey; Black
Frame Material: SteelHardware Material: Steel
Weights Included: NoSeat/Bench Included: No
Upright Posts Included: Yes
    Handles Included: Yes
    • Number of Handles: 2
    • Handle Material: Foam
    • Handle Finish: Black
    • Non-Slip Handle: Yes
    Wheels Included: NoResistance Type: Body weight
    Functionality: Multi-purposeNumber of Exercises: 7
    Target Muscles: Arms; CoreMultiple User Capacity: No
    Total Weight Capacity: 250 PoundsUser Weight Capacity: 250 Pounds
    Commercial Use: NoCountry of Manufacture: China


    Assembly Required: Yes
    • Tools Needed for Assembly: Wrench
    Installation Required: Yes
    • Tools Needed for Installation: Wrench
    Additional Parts Required: No 


    Product Warranty: 5 years for frame and 90 days for parts 

    About the Manufacturer

    Stamina Products Inc. was founded in 1987. From the beginning, the focus has been to supply quality and value to the fitness and leisure markets.

    Stamina's mission is clear and straight forward: Out perform the competition through the development of a successful team of partners while striving to maintain effective communication, consistency, superior service, and active marketing programs.

    Stamina Products Inc. will continue to pursue perfection through the design excellence of their home fitness products. At Stamina, they truly are dedicated to building a healthier stronger you. With your body in mind®.

    Stamina 1690 Power Tower

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    When you buy a Stamina 1690 Power Tower online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Stamina Part #: 50-1690 here. If you have any questions about your purchase or any other Home Gyms product for sale our customer service representatives are available to help.Whether you just want to buy a Stamina 1690 Power Tower or shop for your entire home, Wayfair has a zillion things home.
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    Customer Reviews

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    Tell us what you think about the 1690 Power Tower. It will help us provide you with better products in the future and help your fellow Wayfair shoppers make better purchases.

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    Average Overall Rating
    (based on 41 reviews)

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    Pleased with purchase and price.

    from Chesterfield, MI – Verified Buyer

    Not as sturdy as I was expecting. I bought this for my boyfriend and the gym his is creating in the basement. He wanted a pull up and dip station. This also has a feature for sit ups, we haven't utilized it very much, and a feature for push ups. He enjoys the push up rack on the bottom. Unfortunately, since I am about 5 foot tall the width is just too much for me to use it comfortably. Similarly, the leg lift function would work better if there were forearm rests. It is difficult to keep your balance on the narrow bars.. We have found ways around the inefficiencies. I usually lock out my arms and bring my knees to my chest, alternate with pike leg lifts. The dip station function works well for us. It was a great purchase for the price. Good starter dip station for us and our small basement.

    Was this helpful? Yes0 No0

    Highly Satisfied - Super Buy

    from Cantonment, FL – Verified Buyer

    I bought this product after deciding and discovering I can build and maintain my body without a lot of weights. After trying to exercise totally at home because of time constraints, i was missing something. That something was a way to do dips and mainly pull ups, at home. Now, my back and biceps will not go lacking. The pushup apparatus "showed" me just how much I needed it verses simply doing push ups on the floor - the power tower will contribute to better flexibility, strength, and pectoral development. I don't care about the cons because the tower enables me to do what i purchased it to do; therefore i have none to list. It is easy to assemble; it took about 20 minutes, even without being totally attentive to one task. The price was really good. I couldn't find another device with a better price with the dimensions of the power tower.

    Was this helpful? Yes0 No1

    Great Budget Workout Station

    from Salt Lake City, UT – Verified Buyer

    I purchased this workout tower to inspire my coworkers to get a little more physical at work. This thing was a real winner. Not only did it install quickly and easily, it took up very little space, and even made our conference workout room look more attractive! The unit is sturdy enough to handle 250 lb men and their beer bellies with no problem. I do advise others to ignore the tools that come with the tower, and use your own man-sized tools to achieve a tight and sturdy construction. Better safe than sorry. Overall, my coworkers and I are very happy with the Tower and we look forward to many years of use.

    Was this helpful? Yes0 No0

    Built to last

    from Winnipeg, MB – Verified Buyer

    This is a solid machine and assembles easily. Two minor flaws is there's a wiggle in the push-up bars at the bottom by design, don't notice it when in use but they can pivot slightly with no weight on them. Also my natural arm span for pull-ups is right where the pieces join leaving no padding, so it's a little tight in the middle and little far on the sides.

    Was this helpful? Yes0 No0

    Great Power Tower

    from Seattle, WA – Verified Buyer

    The tower is a great purchase for its price. Materials are solid and the structure is stable, easy to put together. An inconvenience I found is that the push up handles have a little juggle, not sure if this happened to other customers. This causes that when on the pull up bar the tower is a little wobbly if you move back and forth. However sideways it's very stable.

    Was this helpful? Yes0 No0

    Great Pullup Bar For Home Gym

    from , – Verified Buyer

    I'm 150lbs, 5'10" and pull-up felt very solid, the tower was not shaking at all since on that side the center of gravity is where it supposed to be :) But once you go on the opposite side to do dips (great design idea to have it on the other side so you don't hit your head on pull-up bar), the center of gravity is off and structure will feel shaky. The fix is easy - I put two 35lb dumbbells on the bottom cross bar for extra weight down and its super solid now.

    Was this helpful? Yes0 No0

    Good, sturdy, well-built product that matches description.

    from Greensboro, NC – Verified Buyer

    It arrived in just two days as advertised and was easy enough to put together, and works for what it is designed, mainly pull ups and dips, and push ups, although I have stands for that. It does wobble just a bit if I perform reps quickly, but not enough to concern me.

    Was this helpful? Yes0 No0

    great buy

    from Nebraska – Verified Buyer

    I bought this item because of great reviews. It is very sturdy and works great for what I am using it for.

    Was this helpful? Yes0 No0

    1690 Power Tower

    from Rego Park, NY – Verified Buyer

    Great addition to my home gym! Highly recommend it. It is affordable and does not take up too much room.

    Was this helpful? Yes0 No0

    Great Pullup Tower

    from Pocatello, ID – Verified Buyer

    It's exactly as advertised. Use your own tools for assembly - much easier that way. This is being used by somebody close to the listed weight limit, and there have been no stability issues at all using it for pullups, dips, leg raises, bodyweight rows, etc. I probably wouldn't use it for muscle ups (if I could do a muscle up), at least not without some sandbags supporting the base.

    Was this helpful? Yes0 No0

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    OUR SKU # SSM1097