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SKU #: VULC1005


List Price: $73.69

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Vulcan Strength Training Systems Sand Bag

The sandbag system can be filled with combinations of sand ''filler'' bags or slammer balls. Due to their versatility, simplicity, and proven results, sandbags are quickly becoming one of the most popular functional fitness tools out there. Sandbag training helps develop explosive power and strength in the lower, core, and upper body efficiently due to the instability of the load. A sandbag shifts around constantly while in use, and this forces your body to make small adjustments. This works muscles rarely used with the addition of applying a traditional workout to your arm and leg muscles. There really isn't another product out there that can boast of this versatility. Usually, core muscle workouts are separate from other types of exercise, but a sandbag combines them into a unique, and exhilarating exercise program that almost anybody can do. Sandbag training is becoming ever popular with professional athletes and they are also being implemented into the popular cross-fit exercise programs.the sandbag systems can be used to create a multitude of functional workouts that includes movements such as cleans, overhead presses, weighted lunges or squats, and rotational pulls. The ability to move a ''dead'' weight from the ground to overhead or from point ''A'' to point ''B'' is foundational for many sports and an essential movement in life. The sandbag system is a great low tech alternative to modalities that require more skill and time to learn. The sandbags are made of high-density rugged materials. The sandbag training system offers very sturdy handles and a well constructed highly durable strength and conditioning tool. The sandbag is constructed of military spec Cordoba, heavy duty stitching, zippers and snap closures. It comes with 3 filler pouches constructed of heavy duty reinforced nylon with a polymer coated inside to keep sand and dust from leeching from the bag. The filler bags offer a double Velcro closure with Velcro om the inside and flap of the filler bag as well ensuring that the contents of the filler bag do not leak out onto your gym floor or clients. Great results have been achieved our athletes with these bags by filling them with peat gravel (up to 130 pounds).

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  • Includes 1 medium and 2 large filler bags
  • Sand bag
  • Corduroy and heavy duty parachute grade stitching
  • Button enclosures and heavy duty zipper, DWR treated waterproof interiors in main bag and filler bags
  • Max tested load: 176.37 lbs iron shot
  • Medium filler bag capacity: 20 lbs
  • Large filler bag capacity: 40 lbs
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  • Overall Height - Top to Bottom: Medium filler bag: 22"
  • Overall Height - Top to Bottom: Large filler bag: 30"
  • Overall Height - Top to Bottom: Outer shell: 10"
  • Overall Product Weight: 5lbs

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Vulcan Strength Training Systems Sand Bag

Weights & Dimensions

  • Medium filler bag: 8'' W
  • Large filler bag: 9'' W,
  • Outer shell: 29'' W x 10'' D
  • Overall Height - Top to Bottom: Medium filler bag: 22"
  • Overall Height - Top to Bottom: Large filler bag: 30"
  • Overall Height - Top to Bottom: Outer shell: 10"
  • Overall Product Weight: 5lbs


Quantity: SingleWeight Range: 20 lb +
Country of Manufacture: China 

About the Manufacturer

Vulcan Strength Training Systems brings years of training experience to its proprietary brand of high quality training equipment. With it's superior design manufactured for maximum performance effectiveness. Their growing inventory currently offers Olympic weight lifting equipment, CrossFit Equipment, Olympic Bars, Bumper Plates, Gymnastic Rings, Medicine Balls, Slam Balls, Sand Bags, Kettlebells, Speed Ropes, Glute Ham Developers and Squat Stands, Half-Racks and Rigging Systems.

Vulcan Strength Training Systems is quickly becoming a primary source of durable, high quality equipment for Olympic Weightliftting, CrossFit Training, Kettlebell Lifting-Girevoy Sport, high school and collegiate athletic training, and functional strength and conditioning. They are constantly developing new and innovative products to meet today's strength training demands.

Vulcan Strength Training Systems is a 100% Veteran owned company, and is proud to offer products manufactured both abroad, and here in the USA! They strive to offer the highest quality products available on today's market, and their dedication to complete customer satisfaction is what sets them apart from everyone else.

Vulcan Strength Training Systems Sand Bag

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When you buy a Vulcan Strength Sand Bag online from Wayfair, we make it as easy as possible for you to find out when your product will be delivered. You can check on a delivery estimate for the Vulcan Strength Part #: vsbag here. If you have any questions about your purchase or any other Weighted Exercise Balls product for sale our customer service representatives are available to help.Whether you just want to buy a Vulcan Strength Sand Bag or shop for your entire home, Wayfair has a zillion things home.

Vulcan Strength Training Systems Sand Bag

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Return Policy

We want you to love it. If you don't, you may return your purchase within 30 days of delivery. All you need to do is visit our Self-Service Return Center for instructions. Return credits are issued within 24 hours once the item is received and inspected. Please note that shipping charges are non-refundable. The cost of return shipping will be deducted from your refund.

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Customer Reviews

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Average Overall Rating:
(based on 2 reviews)

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Solid well built bag

 from Mays Landing, NJ– Verified Buyer

I'm very happy with this purchase. The bag is very well built. The internal bags feel the same, though I haven't used them yet. I dropped a 50# bag of play sand right in the main compartment and went to town. I'm expecting this to stand up to whatever I throw at it.

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No Problems

 from Spring, TX– Verified Buyer

Filled this sand bag with gravel from the local home improvement store. No problems at all.

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Sand Bag is also sometimes listed under the following manufacturer numbers: vsbag