Features: Athletic conditioning on reformer level 4. Complete
athletic conditioning workout on reformer. Multi planar exercises for unilateral movement, weight transference and torso rotation. Focuses on core, arms, legs, shoulder and hips. Builds strength, power and agility. Combining pilates ...
DVD. Since most people don't make it to
class more than twice a week. Optimum comfort and safety with twice the regular thickness, superior grip and cushioning. Recommended by yoga enthusiasts worldwide. Yoga for you workout DVD. Perfect for ...
The Rebounder is an excellent tool to get your heart rate up without pain to your joints. Assembly is easy. I would suggest that one of the Stott's DVD's on using a Rebounder be purchased also. It isThe Rebounder is an excellent tool to get your heart rate up without pain to your joints. Assembly is easy. I would suggest that one of the Stott's DVD's on using a Rebounder be purchased also. It is quite versatile."..."Read more
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