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SKU #: YUY1119

STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD

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STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD

You'll never get bored using an accessory board! This exciting program is designed to activate the muscles and mobilize the joints while working out on the Reformer Jumpboard and can be used as a complete workout, a warm-up, or a cross-training routine. Expand your knowledge of what the Jumpboard can do to stabilize the hips, knees and ankles in this action-packed Reformer workout. This DVD also uses the Stabilizing Cross Bow accessory for the Jumpboard to strengthen and stabilize the arms and shoulders.

Features:

  • DVD
  • Activate the muscles
  • Mobilize the joints
  • Can be used as a complete workout, a warm-up or a cross-training routine

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

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STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall dimension: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

Features

Product Type: Yoga DVDs and BooksCountry of Manufacture: China

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD

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STOTT PILATES Strength and Conditioning on the Jumpboard and Reformer DVD

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Reference

OUR SKU # YUY1119

Strength and Conditioning on the Jumpboard and Reformer DVD is also sometimes listed under the following manufacturer numbers: DV-81245

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