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SKU #: YUY1098

STOTT PILATES Stott Pilates on the Tower Trainer DVD

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STOTT PILATES Stott Pilates on the Tower Trainer DVD

The NEW Tower Trainerâ„¢ can add innovative variations to your regular Pilates workout! Throughout this DVD, you will focus on the biomechanical principles of STOTT PILATES while using the Tower Trainer to develop core stability and improve flexibility. Enjoy this hybrid workout of Pilates and traditional fitness moves that will increase both core and peripheral strength.

Features:

  • DVD
  • Add innovative variations to your regular pilates workout
  • Develop core stability and improve flexibility.
  • Increase both core and peripheral strength

Dimensions:

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

Special Offer:

12 Issues of Food & Wine

Included with purchase ($20 value). 

STOTT PILATES Stott Pilates on the Tower Trainer DVD

Weights & Dimensions

  • Overall: 7.5" H x 5.5" W x 0.5" D
  • Overall dimension: 7.5" H x 5.5" W x 0.5" D
  • Overall Product Weight: 0.1lbs

Features

Product Type: Pilates Accessories; Yoga DVDs and BooksCountry of Manufacture: China

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Stott Pilates on the Tower Trainer DVD

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05/07/2015
  4.0

Learn how to work you core

from San Diego, CA – Verified Buyer

This is a great video if you have a wall trainer or something similar. Pros: good training Cons: Must setup or purchase a device to train on.

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Reference

OUR SKU # YUY1098

Stott Pilates on the Tower Trainer DVD is also sometimes listed under the following manufacturer numbers: DV-81255

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