STOTT PILATES Pre / Post-Natal Pilates DVD Set

STOTT PILATES® is the largest full-service organization in the world providing cutting-edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind-body fitness. Experience Pilates for a lifetime with them.

Features:

• Pilates DVD Set
• Stay fit during and after pregnancy with tailored routines for expectant and new moms
• Keep muscles strong, maintain a healthy weight
• Feel energized with gentle exercises in comfortable positions
• 3 DVDs: Prenatal Pilates on the Ball (31 mins); Prenatal Pilates on the Mat (32 mins) and Post-Natal Pilates (36 mins)
• Dimensions: 7.5" H x 5.5" W x 1.75" D