Enhance your Mat work routine with the added resistance of the Flex-Band, Fitness Circle Lite, and Toning Balls™. These small yet powerful accessories will add intensity and energy to your favorite Pilates exercises. You will feel stronger and more energized it will also help you prevent injury in sports and daily activities. This .
set includes: One Flex Band (Extra Strength), Two 2lbs Toning Balls, One Fitness Circle Lite and Two DVDs - Pilates with Props, Maximum Resistance, Vol. 1 and Pilates with Props, Maximum Resistance, Vol. 2. Beginner Levels 1-5
Comes with more than 70 exercises and three muscle defining props
These fast paced workouts will rev up your regimen while increasing strength, stamina and agility
Help you achieve flat, well defined abs while you tone your buns, thighs, arms and legs
Along with the use of the flex band, fitness circle, and toning balls, your strength and energy will be renewed
Providing benefits to your overall fitness and personal well being
Chieve whole body toning and muscle definition, strengthened and stabilized core muscles, and optimized strength without adding bulk
Toning balls: 2 lbs
Stott Pilates collection
Pilates with props, maximum resistance, vol. 1 & 2 DVDs will help take your workout up a notch
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.
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Description: Includes yoga mat, yoga brick, yoga strap and two full length yoga workouts, plus a seated meditation preparation routine. Yoga beginners kit Two full length yoga workouts and props training Yoga brick for proper positioning and support Alignment yoga mat ...
Description: Kit includes: Yogi Mat, Yoga ball, Toning Workout DVD, yoga strap and yoga block Includes all the tools necessary for a complete fitness workout Inflatable, anti burst, and latex free Easy foot pump for faster inflation Instructional booklet with 27 ...