The Pilates for Athletic Conditioning Workout Kit includes everything you need to challenge your strength and boost your stamina, and is excellent for cross-training and injury prevention. With one pair of 2 lb. toning balls, one extra Strength Flex-Band, and three DVDs, you'll be ready to transform your entire body. In the Ultimate Body Sculpting and Strong & Streamlined, Master Instructor Trainer Moira Merrithew takes you through invigorating mind-body workouts that develop core stability and overall flexibility, sculpt you into shape, and optimize strength, flexibility and endurance. Pilates for Men will give you the full-body workout pro athletes swear by for overall conditioning, cross-training and a strong, injury-resistant core.
- Everything you need to create the ideal at-home fitness program
- DVDs: basic pilates, 2nd edition (30 minutes) and total body sculpting (37 minutes)
- Includes: 'Inspiration' exercise mat and matching aluminum water bottle, regular-strength flex-band exerciser, and 2 DVDs
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