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SKU #: YUY1012

STOTT PILATES Pilates for Athletic Conditioning

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STOTT PILATES Pilates for Athletic Conditioning

The Pilates for Beginners Workout Kit gives you everything you need to create the ideal at-home fitness program. With a Pilates and yoga mat, aluminum water bottle, one regular strength Flex-Band ad two DVDs, you'll be ready to transform your entire body. Ground yourself in the essentials of STOTT Pilates with the Basic Pilates, 2nd Edition DVD, which focuses on developing core strength and flexibility. Then try the Total Body Sculpting DVD, and add vigor and variety to your workout with a challenging blend of mat work and Flex-Band exercises. Led by Master Instructor Trainer Moira Merrithew, you'll be guided through an invigorating routine that develops deep muscular strength, flexibility and endurance.

Features:

  • Includes: 1 Extra-strength flex-band exerciser, one pair of 2lb toning balls and 3 DVDs
  • Excellent for cross-training an injury prevention
  • DVDs: Ultimate body sculpting (40 minutes); strong and streamlined (45 minutes) and pilates for men (32 minutes)
  • Includes everything needed to challenge strength and boost stamina

Dimensions:

  • Overall Height - Top to Bottom: 8"
  • Overall Width - Side to Side: 5.75"
  • Overall Depth - Front to Back: 6.5"
  • Overall Product Weight: 5lbs

STOTT PILATES Pilates for Athletic Conditioning

Weights & Dimensions

  • Overall Height - Top to Bottom: 8"
  • Overall Width - Side to Side: 5.75"
  • Overall Depth - Front to Back: 6.5"
  • Overall Product Weight: 5lbs

Features

Product Type: Yoga Mats; Yoga DVDs and BooksCountry of Manufacture: Canada

About the Manufacturer

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.

STOTT PILATES Pilates for Athletic Conditioning

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Reference

OUR SKU # YUY1012


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