STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles, as well as applying proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. This safe and effective form of exercise is ideal for many different body types and abilities, making it applicable to sport-specific training and everyday life.
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#: ST-02099 / ST-02100
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Adding the Fitness Circle� resistance ring to your
Reformer workout can help you effectively target the muscles of both the core and periphery. In this DVD, learn how to take traditional Reformer exercises and add new variety and challenge. With ...
STOTT PILATES is the largest full service organization
in the world providing cutting edge Pilates education, Pilates equipment, and Pilates DVDs. Your one stop shop for quality mind body fitness. Experience Pilates for a lifetime with them. Material: Non latex. ...