This kit includes the fitness circle lite, fitness circle flow DVD and bonus easy start poster to get started. Adds resistance to workout, develop muscular strength, improve r endurance and increase body awareness. Inner and outer foam grips provide extra comfort for this lightweight fitness tool that's great for home or travel. Get new fitness circle lite going with the fitness circle flow DVD! Incorporate variety and greater body awareness into r beginner's workout with this specific DVD programming. This energizing routine will help tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning. 31 Exercises
- Lightweight fitness tool: 0.75 lb
- Pack includes fitness ring, DVD and start poster
- 30 Minutes workout time
12 Issues of Golf Magazine
Included with purchase ($20 value).
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